Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
President Donald Trump on Thursday threatened to begin testing US nuclear weapons in response to actions by rival countries, an announcement that came moments before his meeting with Chinese leader Xi Jinping.Trump in a post on social media said, “The United States has more Nu
Popular Salt TV presenter Jenifer Namutebi Nakangubi, widely known as Full Figure, has publicly apologized to the Uganda Communications Commission (UCC) Executive Director, Hon. Nyombi Thembo, for using inappropriate language during her morning talk show, Omusunsuzi. The apology followed a meetin
Parliament is today set to authorize a staggering Shs8.2 trillion in new borrowing, a move that signals the nation’s spiralling public debt already at Shs116.2 trillion (51.3% of GDP) and its economic implications.According to the house order of today’s business (Order Paper
Jelly Roll reveals an incredible 200 pound weight loss, leaving fans shocked by his unrecognisable new look. See his stunning transformation journey.Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBsJelly Roll Shocking Weight Loss He looks U
President Yoweri Museveni arriving to addres a rally at Jubilee 2000 Secondary School in Karenga District on Saturday, Ocotber 25, 2025 (Photo/PPU)Karenga, Uganda: President Yoweri Kaguta Museveni Saturday shared how his government successfully convinced the Karacunas, young Kar
President Yoweri Museveni arriving to addres a rally at Jubilee 2000 Secondary School in Karenga District on Saturday, Ocotber 25, 2025 Karenga, Uganda: President Yoweri Kaguta Museveni Saturday shared how his government successfully convinced the Karacunas, young Karamojong war
Balam Barugahara, the state minister for gender, labour, and social development in charge of children and youth affairs while speaking during a multiparty youth dialogue organized by Netherlands Institute for Multiparty Democray (NIMD) at Masindi Kolping hotel in Masindi municipality on Thursday
President Museveni has cautioned young Ugandans against unsafe labor migration, particularly to Middle Eastern countries, urging them instead to embrace opportunities in Uganda’s domestic economy.He highlighted commercial agriculture, manufacturing, ICT, and services as key sectors for j
(L-R) Benson Turamye, Executive Director of Public Procurement and Disposal of Public Assets Authority (PPDA), Patrick Birungi, Executive Director Uganda Development Corporation (UDC) and Paul Mwesigwa, Managing Director Uganda Electricity Distribution Company L
