A small daily amount of honey can be a smart way to sweeten foods like yogurt, oatmeal, or tea while offering quick energy and a few helpful nutrients.Honey may support digestion and help curb sweet cravings, but its biggest advantage is often as a
public speeches, President Museveni likes using statistics to persuade and sway even sceptics about the economic dividends of accelerated investments in infrastructure. Whether it is railways, roads or hydro-dams, Mr Museveni specifies an expected drop in haulage costs, the internal rate of retu
study by the Inspectorate of Government has revealed that Ugandans seeking jobs in local governments paid at least Shs29 billion in bribes between 2018 and 2022, exposing widespread corruption in public sector recruitment and prompting renewed calls for reforms.Ugandans seeking employment
Reading The East African, I wondered why a newspaper, which I used to rate highly, would lower its journalistic ethics and standards to start quoting mere intellectual conmen and masqueraders in the names of Mukasa Mbidde and Simon Kayitana instead of doing research to identify credible people to
new report by researchers has raised concerns over the growing habit of men wearing the same underwear repeatedly without washing it, warning that the practice could expose many to serious health complications.According to health experts, underwear is designed to absorb sweat, dead skin ce
Rotarian Paddy Mwesigye has been officially installed as the fourth president of the Rotary Club of Kabale City, succeeding Rtn Dr Robert Mugarura.The colourful installation ceremony was held on June 20, 2026, at White Horse Inn in Makanga, Central Division, Kabale Municipality, and attrac
Jane Atuhairwe (C), Branch Business Manager at Pearl Bank, Jinja Branch, Dr. Cissy Kityo (2nd L), Executive Director, JCRC, together with teams from Pearl Bank and Joint Clinic Research Centre in Jinja today, in commemoration of World Sickle Cell Day, which also doubled as the regional Bone Marro
The Ministry of Works and Transport has challenged quantity surveyors to speak “uncomfortable truths” about project costs and affordability, warning that Uganda continues to pay a heavy price for poorly scoped and costed infrastructure projects.The call was made on Friday during the la
Faced with growing myths and misconceptions surrounding the newly rolled out HIV prevention injection Lenacapavir, the Ministry of Health (MOH) has embarked on a review of its Pre-Exposure Prophylaxis (PrEP) communication strategy to include comprehensive information about the drug.Dr Herb
Kampala, Uganda – The National Council for Higher Education (NCHE) has issued fresh guidance prohibiting recipients of honorary doctorates from using the title “Doctor” in academic, professional or official settings, in a move aimed at protecting the integrity of Uganda’s higher education
