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The blood type diet: How to eat right according to your blood type.

The blood type diet: How to eat right according to your blood type.

Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod

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3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

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Oil Climbs for a second day on risk-on tone in wider markets

Oil Climbs for a second day on risk-on tone in wider markets

Prices are being lifted as the US Senate takes a major step toward reopening the government.Oil pumping jacks at an oilfield near Sokolovka village, in the Udmurt Republic, Russia. Image: BloombergOil rose as wider markets were lifted by a push to end the US government sh

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Meet South Africa’s only herd of iconic Murray Grey cattle

Meet South Africa’s only herd of iconic Murray Grey cattle

Johannes and Marijke Botha’s herd of the Australian Murray Grey cattle is the only one of its kind in South Africa.Meet South Africa’s only herd of iconic Murray Grey cattleThe breed is genetically very similar to the Angus, with the only difference being the colour.

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Think you can be friends with your ex? Science says you might want to rethink that

Think you can be friends with your ex? Science says you might want to rethink that

The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catc

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Inside Busoga’s Gains Protection Wishlist for Museveni as Kadaga Launches Regional Campaigns

Inside Busoga’s Gains Protection Wishlist for Museveni as Kadaga Launches Regional Campaigns

First Deputy Prime Minister Rebecca Kadaga interacts with NRM members during the Busoga grassroots mobilization launch at Century Hotels, Kyando, Mayuge District.Mayuge, Uganda: The First Deputy Prime Minister and NRM Second National Vice Chairperson (Female), Rebecca Alitwala Kadaga, has

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Media personality Anitah Fabiola shares her postpartum depression journey.

Media personality Anitah Fabiola shares her postpartum depression journey.

Media personality and businesswoman Anitah Fabiola has disclosed the emotional battle with postpartum depression and anxiety following the birth of her twins with husband Mark Mubiru in June.Fabiola revealed that despite being a meticulous planner who had prepared extensively fo

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Investigating the impact of starting HIV drugs within days of infection.

Investigating the impact of starting HIV drugs within days of infection.

Despite effective HIV medication, the immune system of people with HIV remains disrupted in the long term. Researchers at Amsterdam UMC investigated whether this dysregulation can be prevented by starting HIV medication immediately after infection – i.e., within a few days.The

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Latest Report: HIV Now a Women’s Disease in Uganda, 7 Out of 10 New Victims Are Girls

Latest Report: HIV Now a Women’s Disease in Uganda, 7 Out of 10 New Victims Are Girls

Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million Ugandans living with HIV today, nearly two-thirds are women and girls.Among young people aged 15 to 24, about

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What Is Sleep Divorce, A Growing Trend Among Urban Couples?

What Is Sleep Divorce, A Growing Trend Among Urban Couples?

Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for b

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