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12 Mar '26
At least 448 youths aged between 15 and 24, many of them university and tertiary institution students, were newly infected with HIV in 2025 in Mbarara City, raising fresh concern among health officials about the vulnerability of young people in academic institutions.According to Dorcus Twi
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04 Mar '26
A Value for Money audit has detonated a political and administrative bombshell at the Ministry of Lands, Housing and Urban Development, exposing deep cracks in Uganda’s land administration system despite years of digitalisation and decentralisation reforms.At the centre of the storm is t
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19 Jan '26
The defeat of Ibrahim Ssemujju Nganda in Kira Municipality stands out as one of the most surprising outcomes of Uganda’s 2026 parliamentary elections. In a constituency known for political awareness, urban exposure, and issue-based debate, few expected that one of Parliament’s most articulate
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27 Nov '25
In the unpredictable contest for Jinja City South West Constituency, where 10 candidates are vying for the sole seat, Bernard Mbayo, the current Speaker of Jinja City Council emerges as a dark horse.Mbayo is also a member of the National Executive of the Urban Authorities Association of Ug
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15 Nov '25
Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
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04 Nov '25
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
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30 Oct '25
Key PointsAs you near the end of your career, it's important to assess your finances to see if you're ready to retire. And a big part of that means setting a retirement budget.Once you've mapped out your monthly or yearly expenses, you can see if you'll have enough income based on t
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11 Jul '25
Arsene Wenger has spoken out after Jurgen Klopp criticised the Club World Cup (Image: Getty Images)Arsene Wenger has fired back at Jurgen Klop
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25 Apr '25
The National Resistance Movement (NRM) Deputy Secretary General, Rose Namayanja Nsereko, has applauded President Museveni for his long-standing commitment to empowering women in Uganda.Speaking at the belated International Women’s Day celebrations held at Semuto Primary School playground
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12 Feb '25
As the political race for Aruu County’s Member of Parliament seat intensifies, the stakes are higher than ever. With the 2026 elections fast approaching, Charles Ochora, backed by the National Unity Platform (NUP), is gaining momentum, positioning himself as a