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“memory”

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5 Lifestyle Changes That Will Make You Look Younger

5 Lifestyle Changes That Will Make You Look Younger

While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the...

Ultimate Uganda
Of Nyege Nyege, the forever youngs and...

Of Nyege Nyege, the forever youngs and...

There is a raging debate. The millennials (where I belong), argue that they have aged like fine wine. Mbu the Gen Zs on the other hand are aging like milk. But you see, m...

Ultimate Uganda
Two years later: Did dead pupil foresee Salama fire?

Two years later: Did dead pupil foresee Salama fire?

Rebecca Namulondo, 9, had a chilling premonition of impending doom. In an emotional revelation, Godfrey Wamunyokoli, a Mathematics and Science teacher at the Salama Schoo...

Ultimate Uganda
Why you need to exercise during cancer treatment

Why you need to exercise during cancer treatment

Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either...

Ultimate Uganda