Best Times to Drink Water
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 c...
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Even Gen Otafiire must be shocked by the religious extremists in Yumbe
Gen Kahinda Otafiire, the minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe district, where members of the Muslim community reportedly...
The Forgotten Bruce Lee Movie That Set the Stage for Enter the Dragon
Ben Morganti is a film and television critic at CBR, where he brings a filmmaker’s eye and a deep understanding of cinematic craft to his analysis. With experience prod...
Gen .Otafiire, Like All of Us, Must be Shocked by the Muslim Extremists in Yumbe District
Gen. Kahinda Otafiire, the Minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe District, where members of the Muslim community reportedly...
The Uganda Constitution Of 1995 Did Not Restore Kings And Kingdoms.
There is also the truism that the Uganda Constitution 1995, strictly directed by President Tibuhaburwa Museveni, then known as Yoweri Museveni, eliminated the words Kings...
Women Who Value Themselves Recognize These 10 Quiet Signs It’s Time To Walk Away.
There’s something profoundly magnetic about a woman who truly respects herself. Not the kind of respect that comes from praise or recognition, but the quiet, grounded k...
4 Retirement Costs You Might Underestimate.
Key PointsAs you near the end of your career, it's important to assess your finances to see if you're ready to retire. And a big part of that means setting a retirement b...
Allan Soja Wins Best Videographer in East & Southern Africa at MVAA.
Ugandan cinematographer and visual storyteller Allan Soja has made the country proud after being named Best Videographer for East and Southern Africa at the Music Video A...
25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership
A total of 25 police officers have successfully graduated with Master of Arts degrees in Security and Strategic Studies at Nkumba University’s 27th Graduation Ceremony...
No longer at ease: The continuing relevance of the Ssemakadde revolution in Uganda Law Society
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both ins...