What Is Sleep Divorce, A Growing Trend Among Urban Couples?
Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummariz...
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Museveni’s “Do You Sleep on the Road?” comment sparks fury over Kotido’s impassable roads
Residents push a truck stuck in the mud along the Soroti–Abim–Kotido road. Local leaders have urged the government to prioritize tarmacking Karamoja’s key transport...
BOOZE, BETRAYAL & BULLETS! UPDF Sgt Forgets Op Shujaa, Turns Bar into War Zone — Guns Down Boss, Lover & Bar Owner in Congo Love Triangle!.
Shock and horror have rocked Ugandan army ranks after a soldier deployed in eastern DR Congo went on a drunken shooting spree, killing his commanding officer, his boss’...
11 Things You Should Never Do, No Matter How Tempting It Gets
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate sat...
Air traffic controller ‘was asleep’ when holiday flight arrived at blacked-out airport.
It's not uncommon for aircraft to need to circle airports occasionally, typically due to another flight running behind schedule, or a temporary blockage on the runway. Bu...
Four Bodies Retrieved from Nakivubo Channel After Kampala Floods.
By close of business on Friday, police had retrieved four bodies of men from Nakivubo Channel in downtown Kampala. The victims are suspected to have died in the morning d...
How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
Russian cardiologist shares 5 ‘normal’ things people do daily that secretly damage heart and body: ‘Too much sitting…’
We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think m...
Red Banton Says Late Mowzey Radio Appears to Him in Dreams, Urges for Last Funeral Rites.
Veteran singer Red Banton has revealed that the late Mowzey Radio has appeared to him several times in his dreams, seemingly concerned about his unperformed last funeral...
Can’t Fall Asleep? Follow These 4 Easy Bedtime Tips To Sleep Better Every Night!
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight ga...