5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Uganda opposition candidate says he was beaten by security forces
Ugandan Presidential candidate Robert Kyagulanyi, also known as Bobi Wine, of the National Unity Platform (NUP) party, campaigns ahead of the general elections in Kira Mu...
Mulago Hospital Performs First Keyhole Surgery to Remove Prostate Cancer
KAMPALA — Mulago National Referral Hospital has achieved a major milestone after doctors successfully carried out the first-ever laparoscopic radical prostatectomy, a k...
Forgot City, forgot Chelsea; Arsenal’s biggest test is a growing injury crisis
Christmas looks to have come early for Arsenal fans.In Europe, they top the table with a perfect record while on the domestic front, Chelsea’s surprise loss to Leeds an...
7 Powerful Health Benefits Of Walking 10,000 Steps A Day For Your Body And Mind.
Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts su...
15 Women Who Had A BBL And Faced Tragic Consequences In Their Quest For Perfect Curves
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last dec...
Top Police Boss Shot Dead While Chasing Armed Robbers
In a shocking and tragic incident that has left the Mukono community in disbelief, an on-duty police officer was gunned down while responding to a robbery in Ntawo, Mukon...
‘I am a monster’: Man hid in estranged wife’s apartment, stabbed her to death and buried her in the desert
A California man will spend the rest of his life in prison after a jury convicted him of murdering his estranged wife while he hid in her apartment and waited for her to...
Katakwi DJ brutally hacked to death, body dumped in swamp
Police officers examining swamp in Katakwi Town Council where DJ Elungat Patrick’s body was recovered with multiple deep cuts.Katakwi, Uganda: Police in Katakwi Distric...
Eight possible cancer symptoms you should never ignore.
Cancer can manifest in many waysMany individuals are delaying investigations into potential cancer symptoms, a new survey suggests, often due to difficulties securing GP...