Cranes qualify for Afcon 2025
Uganda’s wait for a return to the Africa Cup of Nations is over. The Cranes needed just a point from their game against South Africa at Namboole on Friday to confirm q...
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Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
Child killed as man attacks father-in-law's home in Kabarole
Police in Kabarole District are investigating a brutal murder of a child in the early hours of October 29, 2024, in Kakworo Village, Hakibale Sub-County, where a 28-year...
Pep Guardiola names the one team he doesn’t want Man City to face in the Champions League
Pep Guardiola’s Manchester City side are one of the favourites to dethrone Real Madrid and win the Champions League in the 2024/2025 season.
Arsenal injury update: Bukayo Saka, Martin Odegaard and Kai Havertz latest news and return dates
Arsenal prepare for a return to Premier League action at the weekend with a number of important injury concerns still lingering.The Gunners res
NUP, Lukwago to fight over the Lord Mayor’s seat
Kampala Lord Mayor Erias Lukwago recently sent a clear warning to Kampala Capital City Authority (KCCA) councillors that they stand no chance in a fight against him. ...
Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
Arsenal fans will be absolutely furious with what happened twice during Tottenham’s win vs Man Utd
Arsenal and talk of red cards is becoming very familiar this season, probably too much so in the eyes of Mikel Arteta.Many felt as if
KCCA must find antidote for Kitara
The battle lines have been drawn in the sand, and there is no turning back now as desperate KCCA and Kitara gear up for an epic clash on Friday at Lugogo. With both si...
Ask the Mechanic: What should be in a car first aid kit?
As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, e...