How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hook...
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Justus Lyattu dedicated life to family and journalism
Douglas Ngobi could never have imagined that the joyous news of his first born's birth would one day end in the heartbreak of burying him.Forty-four years later, the reti...
Bamasaba culture, deforestation are leading to the decline of the colobus monkey
Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circum...
Third term headaches for students, parents
Schools open today for the third term that will see some students promoted to the next class or level or conclude their primary or secondary school journey.Dr Joyce Kaduc...
The good and the bad of hanging out in Kigali
If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep han...
On the urgent shift to digital broadcasting in Uganda
The Uganda Communications Commission (UCC) recently announced plans to migrate all FM radio stations from analog to digital broadcasting.This transition is part of a broa...
Never lose hope, says Archbishop Kazimba Mugalu
Archbishop of the Church of Uganda, Dr Samuel Kazimba Mugalu, has urged Christians to remain hopeful and positive in all circumstances.Speaking at the launch of a fundra...
No love lost as NUP set out to unseat Ssemujju
Since its inception in 2020, the National Unity Platform (NUP) has turned introduction ceremonies (customary marriage) in its Buganda cradle into spaces used to spread it...
Vandals, inside theft and ageing grid damn UETCL
The amount of money that the Uganda Electricity Transmission Co Ltd (UETCL) spends to transmit electricity has significantly risen due to an ageing grid, a 2023 value-for...
Cheptegei was killed despite her efforts to protect herself
On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfrien...