What Is Sleep Divorce, A Growing Trend Among Urban Couples?
Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummariz...
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How South Africans reproduce apartheid’s most dangerous habit
THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We...
Spot gold was trading at $4,004.73 an ounce as of 12:55 p.m. in Singapore.
Gold held around $4 000 an ounce after a weak start on Monday, after China ended a long-standing tax rebate for some retailers in a change that could weigh on demand in o...
5 Massive Benefits of Wall Walks.
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditio...
How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
AU picks President Museveni to negotiate peace between Sudan army, rebels.
The decision was made by the AU’s Peace and Security Council (PSC) at its 1308th emergency meeting, held on Monday, 28 October 2025, in response to the escalating viole...
Cross-Border Investment Strategies
Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers...
The five sleep types and what they mean for your health
Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how...
Anti-aging' cooking trick goes viral after experts reveal compelling health benefits
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give stea...
Farmers turn to bees as natural barriers against stray elephants
For many years, the incursions by stray elephants from Murchison Falls and Kidepo Valley National Parks have caused unrest among communities surrounding the areas. In res...