Best Times to Drink Water
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 c...
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Even After NUP Card Denial, Matia Bwanika Offers to Campaign for Kyagulanyi, Warns Wakiso Voters-Nasif Najja Will Sell off Your District to the Highest Bidder
Outgoing Wakiso district Chairman Matia Lwanga Bwanika has pledged his continued readiness to campaign for and vote Bobi Wine for President of Uganda. He says he isn’t...
More than 700 officers to police Europa League match between Aston Villa and Maccabi Tel Aviv
More than 700 officers will be on duty for Thursday's Europa League match between Aston Villa and Maccabi Tel Aviv, with a protest set to take place near the stadium.Birm...
Man United could send Lisandro Martinez away during crucial comeback phase
Manchester United star Lisandro Martínez is edging closer to a long-awaited return from injury and fans can finally start to get excited.Martinez suffered a devastating...
Uganda’s rising debt, shrinking lives
How government’s borrowing spree is leaving citizens bearing the country.At dawn, the roar of engines rises above the quiet streets of Entebbe as David Tumusiime, 47, p...
Air traffic controller ‘was asleep’ when holiday flight arrived at blacked-out airport.
It's not uncommon for aircraft to need to circle airports occasionally, typically due to another flight running behind schedule, or a temporary blockage on the runway. Bu...
BREAKING: 5 Majors, 4 Lieutenants Among Those Detained Over Coup Plot.
Fresh revelations have emerged about the identities of at least 16 Nigerian military officers currently being detained over an alleged plot to overthrow the government.Ac...
Tanzania imposes curfew following violent protests on general election day.
Tanzanian police on Wednesday announced the imposition of a curfew in the port city of Dar es Salaam following protests that resulted in the destruction of property on th...
The 20 biggest players out of contact next summer
There could be some big-name free agents on the open market at the end of the 2025/26 campaignEngland and Crystal Palace defender Marc Guehi is in the final months of his...
Man Utd willing to sanction Rasmus Hojlund transfer in January after striker impresses on loan at Napoli with Red Devils keen to avoid Jadon Sancho repeat
Manchester United are ready to fast-track Rasmus Hojlund's eventual sale to Napoli and sell the Danish forward to the Serie A champions when the January transfer window o...