Latest lifestyle reporting and analysis for Uganda.
Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some...
Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping those birth control pills. They may promise conveni...
Night sweat causes For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause.Menopause is not the only reason that women experience ni...
What was supposed to be the beginning of a new life ended in a tragedy marked by manipulation, betrayal, and shocking violence. Nestled amidst the serene beauty of the Shillong hills, a diabolical plot unfolded quietly...
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory th...
These are some of the chronic diseases that could be linked to colon cancer.1 / 7Colon cancer doesn’t always appear out of nowhere in many cases, it develops due to pre existing chronic conditions that affect the diges...
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their...
Silent heart attacks may have mild or no noticeable symptoms, increasing the risk of future complications. Therefore, understanding the warning signs can help.Silent heart attacks can be deadly if left untreated, as they...
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for m...
Fitness influencer and bodybuilding champion Hayley McNeff has tragically passed away at 37. Here's everything about the cause of her death, her achievements, and the legacy she leaves behind in the fitness communityHayl...
