Latest lifestyle reporting and analysis for Uganda.
A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling...
Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved int...
The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they wan...
This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful effects on your body. 2 / 7This full-body exercise st...
The woman was born with a rare condition known as hydranencephaly.A Nebraska woman born without a brain just celebrated her 20th birthdayAlex Simpson of Omaha, Neb., has a rare condition known as hydranencephalyDoctors t...
Are you thinking about retiring? Don't make the move without knowing these answers.Retiring is something many workers look forward to for a long time.You don't want to just jump into it, though. Otherwise, you could end...
You cancel plans to accommodate theirs. You swallow your frustration and apologize first—again. You carry the emotional weight of two people while your partner floats through unaffected.And somewhere deep down, you’v...
A grandfather suffered fatal burns in a hotel shower where the water was found to be as hot as 135F, effectively 'boiling him alive'.Terril Johnson, 72, of Los Angeles, was staying at the Fairfield By Marriott hotel in S...
High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the...
Despite effective HIV medication, the immune system of people with HIV remains disrupted in the long term. Researchers at Amsterdam UMC investigated whether this dysregulation can be prevented by starting HIV medication...
