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Ed Sheeran shares how fatherhood helped him lose 14 kg and transform his health: ‘I wanted to be a responsible dad’

Ed Sheeran shares how fatherhood helped him lose 14 kg and transform his health: ‘I wanted to be a responsible dad’

Ed Sheeran's fitness journey began during the COVID-19 pandemic. Inspired by fatherhood and his wife Cherry, he adopted healthier habits, losing over 14kg.Ed Sheeran has revealed that he has lost more than 14 kilos over the past five years, as well as the reason behind his weight loss. The

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Uganda Shillings Strengthens as Exports and Investor Confidence Rise – BoU

Uganda Shillings Strengthens as Exports and Investor Confidence Rise – BoU

Kampala — The Uganda shilling strengthened strongly in 2025, becoming one of the best-performing currencies in the region, helped by higher export earnings, increased foreign investment and reforms in the foreign exchange market, the Bank of Uganda has said.In its November Monetary Polic

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Bitcoin’s silent exodus hits crypto as long-time buyers cash out

Bitcoin’s silent exodus hits crypto as long-time buyers cash out

More than two months after the token hit a record high above $12 000, Bitcoin has fallen nearly 30% and is struggling to find support.Bitcoin’s most entrenched investors are still cashing out — and the pressure is starting to show.More than two months after the token hit a recor

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Uganda: Govt Warns of of Shrinking Clean Water Resources Amid Growing Population

Uganda: Govt Warns of of Shrinking Clean Water Resources Amid Growing Population

The Assistant Commissioner for Water Resources Planning and Regulation at the Ministry of Water and Environment, Richard Musota, has warned that access to clean and safe water in Uganda is increasingly under threat due to population growth, environmental degradation, and unsustainable water use p

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Parliament SACCO struggles to release savings of 34 deceased MPs over widow wrangles

Parliament SACCO struggles to release savings of 34 deceased MPs over widow wrangles

The late Kawempe South MP Muhammad Ssegirinya’s case is the most complicated.The Uganda Parliamentary Savings and Credit Cooperative Organisation (SACCO) is withholding savings belonging to at least 34 deceased legislators due to bitter disputes among i

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Lawmakers demand withdrawal of Ugandan troops, citing parliament’s lack of approval

Lawmakers demand withdrawal of Ugandan troops, citing parliament’s lack of approval

Members of parliament during a sitting on Tuesday 11 June, 2024. Credit: Joval Tombe/ office of the speakerSome members of South Sudan’s Transitional National Legislative Assembly have called for the immediate withdrawal of Ugandan People’s Defence Forces (UPDF) operating in the countr

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From 2 600% gain to 86% wipeout, crypto’s hottest trade collapses

From 2 600% gain to 86% wipeout, crypto’s hottest trade collapses

Investing in public companies holding bitcoin and other digital tokens was a major trend earlier this year, but the market has turned …Bitcoin itself is down only 6%. Around 70% of digital asset treasuries are expected to finish the year lower than their starting value. Image: Angel Garc

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5 Foods You Should Eat Less of After 50, According to Dietitians

5 Foods You Should Eat Less of After 50, According to Dietitians

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods

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Museveni Meets Leaders in Lira and Pallisa, Addresses Connectivity, Peace and Household Incomes

Museveni Meets Leaders in Lira and Pallisa, Addresses Connectivity, Peace and Household Incomes

President Yoweri Kaguta Museveni on Sunday met leaders from Lango and Bukedi, addressing issues of infrastructure, livelihoods and regional stability.Focus on Connectivity in LangoIn Lira, the President met more than 15,000 NRM leaders from across the Lango Sub-region. The leaders r

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UPDF Hosts University of Tokyo Professor for Demonstration of Advanced Agricultural Technology

UPDF Hosts University of Tokyo Professor for Demonstration of Advanced Agricultural Technology

The Uganda Peoples’ Defence Forces (UPDF) Department of Production has taken a major step toward modernising its agricultural practices following a high-level field demonstration held at the Kabamba Army Farm.The event featured Jo Min Kim, a visiting professor from the University of Toky

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