While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
Renowned academic and social critic Jim Spire Ssentongo has unequivocally stated that he would decline any offer to serve as a minister in President Yoweri Museveni’s government.Responding to persistent public i
Lawyers representing Dr. Kizza Besigye and Hajj Obeid Lutale raised critical concerns over the impartiality of the General Court Martial (GCM) in their ongoing trial.They argued that the nature of the tribunal, be
The state has strongly opposed an application by Dr. Kizza Besigye's legal team seeking reference to the Constitutional Court for interpretation of critical matters regarding his ongoing trial at the General Court Martial.
News of Elon Musk's interest in a Liverpool takeover has sparked speculation of what transfers could be possible under the ownership of the SpaceX founder - and the sky is the limitElon Musk could deliver a string of dream transfers to Anfield if he buy
Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca
The Uganda National Teachers’ Union (Unatu) has adopted a more flexible approach in its efforts to secure salary enhancements for arts teachers, expressing a willingness to accept even the smallest increment in the forthcoming national budget.
Nestled in the heart of Matugga, Abikanah Junior School is a beacon of academic excellence and character development. Known for its motto, "Readers Are Leaders," the school has established itself as a nurturing environment for children to grow intellectually, morally, and socially.
Damalie Nachuha, born in 1981, is a remarkable Ugandan police officer who is reported to be the only female Regional Police Commander (RPC) in the country. Holding the rank of Assistant Commissioner of Police, she leads the East Kyoga police region, which includ
A group of NRM cadres from Busoga recently founded a social media platform dedicated to making sure that Rebecca Kadaga remains and bounces back as Kamuli Woman MP unopposed in 2026. Their view is that Kadaga (who they fondly call RAK) has done so much for Ugand
