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How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

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AU picks President Museveni to negotiate peace between Sudan army, rebels.

AU picks President Museveni to negotiate peace between Sudan army, rebels.

The decision was made by the AU’s Peace and Security Council (PSC) at its 1308th emergency meeting, held on Monday, 28 October 2025, in response to the escalating violence and reported atrocities, particularly in El Fasher.Ugandan President Yoweri Kaguta Museveni has been appo

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What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell

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Parliament to Approve Shs8.2 Trillion Borrowing Amid Soaring Public Debt

Parliament to Approve Shs8.2 Trillion Borrowing Amid Soaring Public Debt

Parliament is today set to authorize a staggering Shs8.2 trillion in new borrowing, a move that signals the nation’s spiralling public debt already at Shs116.2 trillion (51.3% of GDP) and its economic implications.According to the house order of today’s business (Order Paper

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Youth Leaders Warn Against Political Manipulation Ahead of 2026 Elections

Youth Leaders Warn Against Political Manipulation Ahead of 2026 Elections

Youth leaders have raised the alarm over the increasing political manipulation of young Ugandans ahead of the 2026 general elections, calling for peaceful and lawful participation in the democratic process.Makerere University Guild President, Churchill James Ssentamu, was among those who v

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Stop Intimidating Striking Teachers- LoP Ssenyonyi Warns Govt

Stop Intimidating Striking Teachers- LoP Ssenyonyi Warns Govt

The Leader of the Opposition, Joel Ssenyonyi, has urged government officials to stop threatening to arrest humanities teachers who are currently staging a sit-down strike.Teachers of humanities in parts of the country have downed tools over what they say is salary discrepancies.This

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Kisoro man kills lover for allegedly refusing to bear his child

Kisoro man kills lover for allegedly refusing to bear his child

Police homicide investigators collect the body of Anna Fayida who was killed by her lover in a domestic brawl. Photo | Julius HafashaPolice in Kisoro District are investigating a murder case that occurred in Gishondori Village, Muramba Subcounty, on

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Mayhem at DFCU as Junior Staff beat up 2 top Bosses over Harassment

Mayhem at DFCU as Junior Staff beat up 2 top Bosses over Harassment

Kiconco and Maryann, the DFCU senior officials who were allegedly assaultedFresh turmoil has erupted inside DFCU Bank after junior staff allegedly turned against 2 senior executives, with incidents of harassment, physical confrontations, and internal disc

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Two Siblings Drown in Swamp During Mudfish Fishing Trip

Two Siblings Drown in Swamp During Mudfish Fishing Trip

Residents of Mengo–Buzzu Village in Mpunge Sub-county, Mukono District, are mourning after two brothers drowned on Saturday morning while fishing for mudfish.One of the bodies is still missing but he is presumed drowned.The deceased were identified as Jovan Ssali, 15, a Senior Thr

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Inside Uganda’s Cybercrime Battle: How Sophisticated Syndicates Are Draining Billions

Inside Uganda’s Cybercrime Battle: How Sophisticated Syndicates Are Draining Billions

At the VISA-Uganda Bankers Association (UBA) Cybersecurity Summit 2025 held on August 20, 2025, at the Sheraton Hotel in Kampala, the Criminal Investigations Directorate (CID) delivered a sobering revelation: cybercrime is no longer a distant threat but a sophis

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