The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
Lionel Messi made an unplanned late-night visit to Camp Nou, surprising Barcelona officials. The Inter Miami star shared emotional memories and hopes for a future farewell.Lionel Messi surprised Barcelona officials with a late-night visit to Camp Nou, sharing emotional memories and express
Members of the Bolivarian National Militia attend a military drill, amid rising tensions with the United States, in Naguanagua, Venezuela in October.Venezuela says it is launching a “massive mobilization” of military personnel, weapons and equipment in response to the build-up of US wa
The decision to flag up the licensing rounds is in line with President Bola Tinubu’s plan to grow Nigeria to a $1 trillion economy.A graphic illustration of barrels of crude oilThe Nigerian Upstream Petroleum Regulatory Commission (NUPRC) has announced its intention to
Liverpool’s slump this season shows no signs of letting up.After lifting the Premier League title last year in Arne Slot’s first season, the Reds began 2025/26 strongly — but recent results have been alarming.The Merseyside club have lost seven of their l
A European NGO has offered €10,000 (UGSh 40 million) for a decisive tip leading to tracing Dutch national Sophia Koetsier, who disappeared in Uganda in 2015.On October 28, 2015, 21-year-old Dutch national Sophia disappeared in Murchison Falls National Park, Uganda. Despite sev
Bitcoin price on November 10, 2025, has reached USD 1,06,113.31 at 9:49 AM IST, marking a steady upward trend. The cryptocurrency rose from USD 1,03,066.04 on November 9 to USD 1,04,242.05 early today, showing consistent gains. The recent surge in BTC price reflects positive market sentiment, and
Reaffirming its commitment to the Global South, India has dispatched a consignment of ...India sends 2.7 tonnes of life-saving vaccines vaccines to Venezuela as part of Global South commitment | India sends 2.7 tonnes of life-saving vaccines vaccines to Venezuela as part of Global South co
Reaffirming its commitment to the Global South, India has dispatched a consignment of ...India sends 2.7 tonnes of life-saving vaccines vaccines to Venezuela as part of Global South commitment | India sends 2.7 tonnes of life-saving vaccines vaccines to Venezuela as part of Global South co
Bushenyi District Woman MP candidate Vianah Kemigisha Kashaya is nursing injuries after surviving an attack by panga-wielding assailants on Friday night.Kemigisha, who is contesting as an independent candidate, said she was ambushed by about six men as she arrived hom
