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I was terrified to give birth, so I hired Meghan Markle’s doula

I was terrified to give birth, so I hired Meghan Markle’s doula

Anya Meyerowitz didn’t know if she wanted children, primarily out of fear about what would happen during her delivery. But an experience with a world-renowned childbirth pioneer – who also happened to ha

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5 important health checks every woman should get and why

5 important health checks every woman should get and why

Taking care of your health is one of the most important things you can do for yourself.

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What Happens To Men Who Take Groundnuts Dailly

What Happens To Men Who Take Groundnuts Dailly

Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary

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Iran: President Raisi’s Death Shakes Up List of Contenders for ‘Supreme Leader’

Iran: President Raisi’s Death Shakes Up List of Contenders for ‘Supreme Leader’

Iranian Leader Press Office/Anadolu Agency via Getty ImagesThe death of Iranian President Ebrahim Raisi in a helicopter crash this month has prompted two scrambles for power, both for power and for Raisi’s place as a leading candidate to succeed Ayatoll

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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t

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Victoria Beckham sends fan wild with sweaty snap of husband David in tiny shorts

Victoria Beckham sends fan wild with sweaty snap of husband David in tiny shorts

Victoria Beckham drove fans into a frenzy after posting a snap of hubby David with his abs on full display during their morning workout routine at the gymDavid Beckham posing toplessVictoria Beckham has left fans hot under the collar after posting

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ROGERS WADADA: Abed Bwanika ranting like a jilted lover towards Bobi Wine’s NUP

ROGERS WADADA: Abed Bwanika ranting like a jilted lover towards Bobi Wine’s NUP

Mr. Rogers Wadada Musaalo, a Lawyer, human rights activist, researcher, and politician (PHOTO/Courtesy).On Saturday March 16, 2024, I travelled to Kakiri with a friend whose car radio is permanently tuned in to a Luganda-speaking local radio station.That radio station usually hosts

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Mao to Museveni: Prepare for peaceful hand-over

Mao to Museveni: Prepare for peaceful hand-over

What you need to know:A cross-section of political observers yesterday welcomed a call by Justice and Constitutional Affairs Minister Norbert Mao asking President Museveni to prepare for a peaceful transition of power, or risk dragging the country back into the dark past of civil strife

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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

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5 Quick Remedies To Treat Chronic Back Pain

5 Quick Remedies To Treat Chronic Back Pain

There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.

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