Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
There’s no denying Iran’s proxy forces are great value for money. The regime’s support for its allied militias, including the Lebanese Hizbollah, Hamas and the Houthis, probably doesn’t exceed a few billion dollars per annum — perhaps even less, given that many have their own sources of
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
United Nations (UN) Secretary-General Antonio Guterres has emphasized the imperative recognition of the Palestinian people's right to establish their own state.Speaking at the Non-Aligned Movement summit in Uganda on Saturday, Guterres condemned the refusal to accept a two-state solution f
Agriculture Minister Frank Tumwebaze called upon farmers and farm workers to conscientiously follow animal health and disease control protocols on their farms in a recent advisory and appeal shared on his social media account. Tumwebaze emphasized the critical importance of adhering to these guid
The International Kite Festival (Uttarayan) organized by the Shree Kutchi Leva Patel Samaj (SKLPS) community and the Shree Kutch Satsang Swaminarayan Temple (SKSS Temple) in Kampala has successfully collected 275 pints of blood. The festival, held on January 14, included a blood donation drive as
In a Kampala conference room thick with whispers and shadows, National Unity Platform (NUP) leaders unveiled a chilling truth – an alleged assassination plot, venomous whispers slithering through the political jungle. Bobi Wine, his voice taut with defiance, spoke of a sinister script in which
Health centers around the country continue to struggle due to lack of adequate blood transfusion services, this calls for volunteer donors to come in and fill the void. It’s a noble cause I&M Bank have accustomed themselves to, thanks to a reputable partnership with the Uganda Blood Transfusion
