If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
Few statements are as loosely used as ânew era or a new dawnâ. We are such a positive society that we celebrate almost every change. Our hope is never diminished by failure or history. The future is bright, so goes the motto of many schools. Across many spheres of our socie
Joint Security Forces in Kaabong District are investigating the circumstances under which a UPDF private allegedly shot himself at Korimong Guest House. Pte David Wabule from the 45 Infantry Battalion based in the restive mineral-rich Karamoja sub region had traveled to Kaabong Town from
Relatives of the late Francis Onapito Ekomoloit, say they cannot issue a burial programme until they have fulfilled his death wishes that include building a mausoleum and embalming him in a special way.Addres
Motorists have been urged to consider using other routes after a heavy traffic congestion was reported along the Entebbe road.The news has been confirmed by UBC Uganda that shared a video of the current situation
Police constable Alex Adei was arrested by Police for allegedly shooting and Killing his wife inside the barracks, an incident that has caught the attention of several social media users who have sent their condolences to the family and friends of the deceased.
A woman in her 30s, who is suspected to have been jogging near the Northern Bypass before she was hit with a blunt object on the head by unknown persons, has been found dead. Police found the body of Agnes Nantongo, a Manager at African Oil Petrol Station, near Agenda Bridge at Kamuli A
Gen Muhoozi Kainerugaba’s social media posts are an interesting vantage point from which to see the inner workings of the National Resistance Movement (NRM) political and military state. Political hangers-on shower praises on him. Cabinet ministers dutifully wish him a happy birthday o
It is great to see you recuperate from the injuries you sustained in the melee that occurred in Bulindo a fortnight ago. How do you feel now? Health-wise, I am feeling better and all the small wounds on the skin are covering up. However, there is still excruciating pain in the inner part
