Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit
In the fast-paced world of travel, booking trips has become more frustrating than ever for many travelers. Navigating Hidden Fees Travelers are increasingly feeling overwhelmed as they try to navigate the maze of hidden fees and policies for essentials like seat selection or luggage. According to r
In exciting news for Grand Theft Auto enthusiasts, the highly anticipated sixth installment, GTA 6, is officially scheduled for release in autumn 2025.Take-Two Interactive , the publisher, has reiterated its commitment to launching GTA 6 in mid-late 2025, according to a recent Securities and Exchang
On Bulabira 2 Road in Najjera, Kira Municipality, Wakiso District, a group of workers plant new seedlings in a bamboo nursery bed. Another group is busy loading and offloading briquettes made from bamboo trees. The workers are under Divine Bamboo Group Ltd founded by Ms Divine Nabaweesi.
Investing in interior design pieces is a thoughtful way to create a home that evolves with you through different stages of life. As your needs, preferences, and lifestyle change, so too should the key elements that define your living space. From foundational pieces in your 20s to timeles
Uganda has solidified its position as a hub for water and sanitation management in Africa by signing a historic host agreement with the African Water and Sanitation Association (AfWASA). The agreement establishes the African Water and Sanitation Academy (AWASA) in Uganda, marking a sig
The death of athlete Rebecca Cheptegei, who was doused in petrol and set ablaze by her former boyfriend, Dickson Ndiema Marangach, has renewed questions on governmentâs implementation of the Domestic Violence Act. The 33-year-old was last week buried in Bukwo District, days after Ma
Contributors to the National Social Security Fund (NSSF) can expect to receive more than the 10 percent interest they earned this year when the Finance minister announces the yield from the last financial year next week. NSSF managing director Patrick Ayota said at a news conference in
]The President of the People’s Republic of China, H.E Xi Jinping has sent a special birthday message to President Yoweri Kaguta Museveni who turned 80 years of age on 15th September, 2024. The message was delivered to the President by the Ministry of Foreign Affairs- Permanent Secretary, Mr
Before you embark on your next outdoor adventure, make sure to follow these essential tips to ensure a safe and enjoyable experience. Plan Ahead Before hitting the trails, plan your route, set a turnaround time, and be prepared for any unexpected challenges. It's important to be aware of any potent
