Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
The Affordable Housing Project promised dignity and stability for Kenya’s urban poor, yet gaps in delivery are fast exposing cracks in what was once hailed as a groundbreaking social revolution.In Nairobi’s New Mukuru Housing Estate, residents who once lived in congested shacks now enj
Michael Jackson demanded an open car to wave to fans after landing in India in 1996. Andre Timmins, co-organizer, recalled how they had to borrow it from the only man who had it in Mumbai -- Anil Ambani.Michael Jackson in Mumbai in 1996.Michael Jackson, one of the greatest musicians
For many years, the incursions by stray elephants from Murchison Falls and Kidepo Valley National Parks have caused unrest among communities surrounding the areas. In response, the communities have been using rudimentary methods such as banging containers, blowing whistles, and using vuvuzelas, a
The Standard Gauge Railway (SGR) project took a significant step forward as Turkish contractor M/S Yapi Merkezi Insaat Ve Sanayi A.S was formally introduced to the leadership and stakeholders of Tororo District.The event, held at the Tororo District Council Hall, also unveiled the project
An estimated 250 million bees escaped from an overturned truck in the US state of Washington on Friday, sparking warnings from authorities for the public to avoid the swarm of stinging insects.Emergency officials were helped by several master bee-keepers after the truck, w
Parents at Abela Primary School in Getom Sub-county, Katakwi District, are demanding the immediate transfer of head teacher Isaiah Euchu over alleged mismanagement of Universal Primary Education (UPE) funds.On April 22, parents locked Euchu out of his office, accusing him
From UK tailors to Australian farmers to Irish whiskey distillers, firms reveal the impact of US measuresDonald Trump’s sweeping tariffs will upend global trade, adding costs and delays to businesses around the world and threatening a recession.The Guardian spoke to eight businesses about
For some people, coffee is a big part of their lives.This woman shares that her
In early March 2017, panic-stricken officials from Uganda’s ministries of Works and Finance, dashed to Dar es Salaam to “compare notes” with their Tanzanian counterparts on among others, variations in prices of their disassociated Standard Gauge Railway (SGR) projects. President Mu
