Search Results

Body toning exercises for women that actually work, according to experts.

Body toning exercises for women that actually work, according to experts.

Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t

Ultimate Uganda

Ziza Bafana: I Can No Longer Perform At Museveni’s Rallies.

Ziza Bafana: I Can No Longer Perform At Museveni’s Rallies.

Dancehall star Ziza Bafana has vowed never to perform at President Museveni’s campaign rallies again, saying he would rather go broke than “get rich at the expense of suffering Ugandans.”Ziza Bafana: I Can No Longer Perform At Museveni’s RalliesRead: 12 times \ Nov 04, 2025

Ultimate Uganda

Kenzo Unplugs from Bebe Cool’s Socket: “I Report Directly to the Big Man”

Kenzo Unplugs from Bebe Cool’s Socket: “I Report Directly to the Big Man”

Eddy Kenzo has turned up the volume… not with a new hit song, but with a bold declaration about his role on Presido, Sevo’s campaign trail.After weeks of whispers about backstage drama, Kenzo finally stepped to the mic to clarify where he stands in the political s

Ultimate Uganda

The Uganda Constitution Of 1995 Did Not Restore Kings And Kingdoms.

The Uganda Constitution Of 1995 Did Not Restore Kings And Kingdoms.

There is also the truism that the Uganda Constitution 1995, strictly directed by President Tibuhaburwa Museveni, then known as Yoweri Museveni, eliminated the words Kings and Kingdoms, reducing them to mere cultural institutions and heads of cultural institutions.The real kingdo

Ultimate Uganda

How Sudan is giving Russia the Red Sea.

How Sudan is giving Russia the Red Sea.

Reader modeHow Sudan is giving Russia the Red Sealbc.co.uk2dThe proposal grants Russia permission to build and operate a Naval Technical and Logistical Support Point (PMTO) at Port Sudan, one of the country's most

Ultimate Uganda

Katikkiro Charles Peter Mayiga reveals why Bobi Wine and NUP are not welcome on CBS and BBS.

Katikkiro Charles Peter Mayiga reveals why Bobi Wine and NUP are not welcome on CBS and BBS.

The Katikkiro of Buganda, Charles Peter Mayiga, has come out swinging against claims by the National Unity Platform (NUP) that he has been blocking the party and its president, Robert Kyagulanyi Ssentamu aka Bobi Wine, from appearing on Buganda Kingdom–owned media platforms — BBS Terefayina a

Ultimate Uganda

D’Angelo Funeral Held in Virginia Following His Death at 51 From Pancreatic Cancer:.

D’Angelo Funeral Held in Virginia Following His Death at 51 From Pancreatic Cancer:.

D’Angelo has reportedly been laid to rest following his death at age 51 from pancreatic cancer.Huff Post deputy editor Philip Lewis shared a funeral program from D’Angelo’s friend Bill McGee that indicated the musician’s memorial was held on Saturday, November 1, in Henr

Ultimate Uganda

In Tanzania, the law means electoral flaws can’t be challenged.

In Tanzania, the law means electoral flaws can’t be challenged.

A Tanzanian riot police officer walks past a vandalised campaign poster of President Samia Suluhu Hassan, following a protest a day after a general election marred by violent demonstrations over the exclusion of two leading opposition candidates at the Namanga One-Post Border crossing point betwe

Ultimate Uganda

DENIS TUKAHIKAHO PhD: Uganda’s $31M carbon deal is just the beginning—now let’s plant more trees.

DENIS TUKAHIKAHO PhD: Uganda’s $31M carbon deal is just the beginning—now let’s plant more trees.

Denis Tukahikaho Ph.D. is an expert on Cooperatives, Financial Inclusion and Renewable Energy InvestmentKAMPALA – The Green Climate Fund (GFF) has approved a USD 31 million (UGX 107.7 bn) as a result-based payment for Uganda in recognition of measurable success in reducing deforestation

Ultimate Uganda

Gunmen Attack Kasese Barracks, Bundibugyo.

Gunmen Attack Kasese Barracks, Bundibugyo.

Ugandan security forces are investigating an overnight attack on a police barracks in Kasese District after unidentified gunmen opened fire and set a police house ablaze, prompting authorities to warn residents to remain indoors.The assault, which occurred around midnight, left

Ultimate Uganda