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13 Nov '25
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
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10 Nov '25
Richarlison’s emotional late goal for Tottenham against Manchester United ended in chaos as Spurs once again threw away victory in stoppage time. The Brazilian striker sparked wild celebrations by tearing off his shirt after scoring in the 90th minute, but his joy was short-lived as United stru
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10 Nov '25
Ben Morganti is a film and television critic at CBR, where he brings a filmmaker’s eye and a deep understanding of cinematic craft to his analysis. With experience producing independent features and short films, Ben combines practical industry knowledge with a passion for storytelling across ge
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08 Nov '25
Gen Muhoozi (R) welcoming President Museveni in Kaweweeta on FridayPresident Museveni has commissioned 498 officer cadets of the Uganda People’s Defence Forces (UPDF) and allied African nations, urging the newly minted officers to uphold the army’s founding principles as the institutio
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07 Nov '25
Prison sentences have shadowed some of reggae's biggest names. This is the story of global reggae icons who served time, and how it defined their music and legacy.Global reggae stars who released music from behind barsIncarceration has ended many careers, but for some global reggae
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05 Nov '25
Leading pension funds across Africa today gather in Kampala to commit to a “Fund for Africa” at the “$700b in 1 Room” All Africa Pensions Summit.The Summit 5th – 7th November at the Munyonyo Convention Centre in Kampala, Uganda, will be hosted by NSSF Uganda, under the theme “P
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03 Nov '25
Reader modeHow Sudan is giving Russia the Red Sealbc.co.uk2dThe proposal grants Russia permission to build and operate a Naval Technical and Logistical Support Point (PMTO) at Port Sudan, one of the country's most strategically located harbours on the Red Sea.Su
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02 Nov '25
It's not uncommon for aircraft to need to circle airports occasionally, typically due to another flight running behind schedule, or a temporary blockage on the runway. But yesterday evening, travellers aboard Air Corsica flight XK777 endured an additional thirty minutes airborne above Corsica's N
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02 Nov '25
How the rivalry between the two Gulf carriers has contributed to the growth of the local aviation industryEmirates and Qatar Airways, the two Gulf carriers dominating the global aviation industry are flexing muscles over the fast growing Ugandan market. Every week thousands of Ugandans dep
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01 Nov '25
Chelsea and England defender Lucy Bronze celebrated her 34th birthday on Tuesday, and she shows no signs of slowing down - is she the best to ever do it in an England shirt?Lucy Bronze marked her 142nd England cap with a goal and an assist on the same day she celebrated her 34th birthday,