Search Results

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit

Ultimate Uganda

Game-changing tech products for plant care

Game-changing tech products for plant care

In many homes, incorporating greenery is a valued aspect of interior and exterior design, whether it is a stylish monstera on the deck, herbs thriving in benchtop planters, or a mini vegetable garden. However, not everyone has a natural aptitude for plant care. Fortunately, advancements in t

Ultimate Uganda

Museveni stresses importance of peace, security for business

Museveni stresses importance of peace, security for business

President Museveni has underscored the critical role of peace and security in fostering business success. Addressing participants during the fifth Bi-Annual Private Sector CEO retreat in Kampala on Monday, the President emphasised that the absence of security impedes business operations.

Ultimate Uganda

Tanzania leads Africa in 2024 global cybersecurity rankings

Tanzania leads Africa in 2024 global cybersecurity rankings

Tanzania has been ranked first in Eastern, Southern and Central Africa for its leadership in cybersecurity, according to the 2024 Global Cyber Security Index (GCI). The East African country scored 100 percent across all five cybersecurity pillars that include legal, technical, organisati

Ultimate Uganda

Who is to blame for a spike in road crashes?

Who is to blame for a spike in road crashes?

Police and other stakeholders have expressed concern over the rising number of road accidents in recent months that have claimed several lives and left others injured. Since the start of the year, police have reported an average of between 60 and 80 people dying in road accidents every w

Ultimate Uganda

Kate Middleton's Chic Autumn Style with Knee High Boots and Olive Green Coat

Kate Middleton's Chic Autumn Style with Knee High Boots and Olive Green Coat

Bring on cosy days, Kate Middleton's signature autumn style remains timeless and elegant. Her knee high boots and olive green coat are must-have staples this season.(Kate Middleton's Autumn Style) As we transition into autumn, knee high boots are making a strong comeback in many people's wardrob

Ultimate Uganda

PRIMENation left guessing on new Central Bank Governor for 970 days

PRIMENation left guessing on new Central Bank Governor for 970 days

The absence of a substantive Central Bank governor – a key figure in managing the economy – robs the country of much-needed expertise, experts have said.  The position has remained vacant for 969 days and counting following the death of Emmanuel Tumusiime-Mutebile in a Nairobi hospi

Ultimate Uganda

Top Vegan Advent Calendars for the Ultimate Dairy-Free Christmas Countdown 2024

Top Vegan Advent Calendars for the Ultimate Dairy-Free Christmas Countdown 2024

When the festive season rolls around, it can be challenging for those avoiding dairy to find delicious options. Everywhere you look, from hors d’oeuvres to pigs in blankets, it seems like the menu is off-limits for vegans. However, the market is now filled with a wide range of vegan and dairy-free

Ultimate Uganda

Master the Art of Easy Entertaining with Thoughtfully Arranged Spreads

Master the Art of Easy Entertaining with Thoughtfully Arranged Spreads

From picnics to parties, mastering the art of easy entertaining can elevate any gathering. Creating the Perfect Spread: The key to effortless entertaining lies in thoughtfully arranged spreads that not only look beautiful but also taste delicious. Whether it's a picnic in the park or a cozy dinner

Ultimate Uganda

Advocates Rally in DC to Increase Access to Life-Saving Cancer Detection Tests

Advocates Rally in DC to Increase Access to Life-Saving Cancer Detection Tests

Cancer survivors and volunteers from across the country gathered in Washington D.C. to advocate for increased access to early detection testing for cancer. Raising Awareness Through Advocacy Gloria Garcia, a passionate advocate for cancer awareness, shared her emotional story about losing her si

Ultimate Uganda