The World Health Organisation (WHO) is urging individuals, families, and communities to embrace self-care practices as a key way to improve health, prevent disease, and cope with illness, especially in times of stress and difficulty.Experts say simple lifestyle changes such as eating healt
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
Dr Kulthum Muzaata has expressed regret over publicly sharing details of her recent marriage and divorce on social media, revealing that she would have kept the union private had she anticipated the widespread public scrutiny and fallout.In a candid interview on Sanyuka TV’s popular prog
The chances for NUP Secretary General and chief diplomat David Lewis Rubongoya (who has striking physical resemblance with US Secretary of State Marco Rubio) to become Kampala Central MP increased over the weekend following his internal party rival Lord Councilo
10 clear signs you are ready for marriageMarriage isn’t just about finding the right partner — it’s also about being the right person. Long before you walk down the aisle or update your surname, there’s an internal journey that needs to take place
The Anfukuula hitmaker admitted that while she had turned to God, her transformation took time, and it wasn’t an instant change. "I was born-again but total transformation took a while. At times we get saved when deep inside
Let’s be honest no one wants to stay poor. Everyone dreams of a better life, financial stability, and being able to afford basic comforts without struggling. But sometimes, it’s not just bad luck or lack of opportunities that hold us back. It’s our own dai
The Electronic Penalty System (EPSAuto) is now active, and road users have been urged to exercise heightened caution and comply with traffic regulations to avoid incurring fines.According to the Ministry of Works and Transport and the Uganda Police’s Intelligent Transport Monitoring Syst
Police on Wednesday arrested two environmental activists who were protesting outside the offices of the National Environment Management Authority (NEMA) over the ongoing degradation of Lwera wetland.The demonstrators, affiliated with the Weka Afri Sustainable Biodiversity and Food Security
The Directorate of Traffic and Road Safety has temporarily suspended the issuance of fines under new traffic regulations, citing the need to educate motorists before full enforcement resumes.The announcement was made by Assistant Inspector General of Police (AIGP) Lawrence
