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18 Nov '25
Aquaculture - the farming of fish and other aquatic organisms - is the world's fastest-growing food production system.The sharpest growth in aquaculture is happening in Africa. Average annual growth rates have exceeded 10% in recent years measured by production value.Over the past 1
Business •
18 Nov '25
On Monday 17th November, the Makindye-based Standards & Utilities Court Chief Magistrate Gladys Kamasanyu delivered her long-awaited ruling on the bail application of detained journalist Dean Lubowa Saava, who has been languishing on remand in Luzira prison for the last two months.As i
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15 Nov '25
It's not the one you might expect but you can find it in any supermarketFresh homegrown vegetables and fruits, summer colofrul harvest still life, local farmer produce, organic food, taken from directly aboveThe 'healthiest vegetable on Earth' scientists say is packed with nutrients
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13 Nov '25
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) determines how your bod
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27 Oct '25
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browned edges als
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10 Sep '25
The Ugandan music icon has teased the existence of a second book, loaded with more details about her family, should the attacks from her mother and stepchildren continue. Singer Irene Namubiru has revealed that her tell-all memoir, “My Mother
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25 Aug '25
Shamim Malende at a court appearance in Masaka for the bail hearing of Eddie Mutwe and others. (Shamim Malende) High-stake games for 2026 constituency slots become flashpointsNEWS ANALYSIS |
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02 Aug '25
Persons with Disabilities (PWDs) in Bugiri District are voicing growing frustration over persistent discrimination and limited access to essential public services.Despite existing government policies aimed at promoting inclusivity, many PWDs say they continue to face systemic barriers that
Business •
23 Jul '25
On Wednesday, July 23, 2025, Noah Mitala, popularly known as Noah Mutwe and a bodyguard to National Unity Platform (NUP) president Robert Kyagulanyi, recounted how he was forcefully taken from his home by plain-clothed security operatives before being charged wi
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21 Jul '25
Tooro Kingdom, in partnership with Reach A Hand Uganda (RAHU), held the Tooro Annual Youth Conference at the kingdom headquarters in Fort Portal.The high-impact gathering, themed “We Lead: Cultural Voices Driving Change,” brought together hundreds of young people from across the K