Ugandans have been urged to shift their focus from veteran opposition leader Dr. Kizza Besigye’s incarceration and instead direct their concern toward those battling alcohol and drug addiction.In a thought-provo
A tragic situation has shaken Buikwe District, where eight people linked to a controversial religious group have died. The most recent victim was a six-year-old boy, leaving the community heartbroken and angry.The
While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
President Yoweri Museveni has cautioned residents of Busia against engaging in smuggling, describing the practice as harmful to Uganda’s economy and a threat to national development.Addressing a crowd along Cust
Lieutenant Amon Ariho, the UPDF Engineering Brigade officer who killed himself, left behind a message to Chief of Defence Forces (CDF) Gen Muhoozi Kainerugaba before he shot himself dead.Lt Ariho reportedly drove
The Uganda People’s Defence Forces (UPDF) is mourning the tragic loss of Lieutenant Amon Ariho, who took his own life after writing a heartbreaking letter to the Chief of Defence Forces (CDF). Lt Ariho, who had served in the UPDF since 2013, ended his life by
Democratic presidential nominee, U.S. Vice President Kamala Harris arrives at Dane County Regional Airport on November 1, 2024 in Madison, Wisconsin. (Photo by Andrew Harnik/Getty Images)In less than 48 hours,
Green gram is a leguminous crop that is widely cultivated in Uganda and several Asian countries. Green gram is a source of protein, fibre, iron, and vitamin C and has many health benefits. Green gram can be consumed as whole grains, split pulses, sprouts, or flour. Green gram is also
Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan University Hospital, explains that beverages like soda provide an immediate energy boost but can negatively impact a person’s
