When Nakagwa speaks about the darkest chapter of her life, her voice trembles, but her resolve remains firm.“I still cannot believe a father could do that to his own child,” she says quietly, wiping tears as she recalls the years her daughter was sexually abused by the person meant to
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
Congo’s army has accused Rwanda and M23/AFC rebels of intensifying cross-border artillery bombardments on populated areas of South Kivu, just two days after Kinshasa and Kigali signed a landmark peace accord in Washington aimed at ending decades of conflict in the region.In a sharply wor
KAMPALA — Mulago National Referral Hospital has achieved a major milestone after doctors successfully carried out the first-ever laparoscopic radical prostatectomy, a keyhole surgery used to remove the prostate gland in a patient with prostate cancer.The surgery was performed on a 73-yea
Malawi yesterday launched Lenacapavir, a twice-yearly injectable HIV prevention medicine amid reflections on whether the country can sustainably finance emerging technologies in the face of waning donor support.Pharmacy and Medicines Regulatory Authority (PMRA) and National Aids Commission
Christmas looks to have come early for Arsenal fans.In Europe, they top the table with a perfect record while on the domestic front, Chelsea’s surprise loss to Leeds and Liverpool continuing to do Liverpool things means their five-point gap at the top is looking a very healthy one. Even
Uganda’s brightest young innovators gathered in Kampala on Thursday for the 2025 National Enterprise Challenge finals, a showcase of the country’s most promising student-led enterprises.The event, held at Pope Paul VI Memorial Hotel in Rubaga, brought together top-performing schools fr
The Speaker of Parliament, Rt. Hon. Anita Among, this morning led the nation in commemorating World AIDS Day with a symbolic candle-lighting ceremony held at Parliament.The act, simple yet deeply meaningful, honoured the millions of lives lost to HIV/AIDS and reaffirmed Uganda’s commitme
As the world marked World AIDS Day, the Archbishop of the Church of Uganda, Dr. Samuel Steven Kaziimba Mugalu, called on women to actively involve men in the fight against HIV/AIDS, saying their participation is crucial in shaping the nation’s response.Speaking at the Mothers’ Union he
Mogadishu (HOL) — Uganda has stopped granting refugee status to asylum seekers from Somalia, Eritrea and Ethiopia, saying those countries are no longer considered to have active armed conflicts and that dwindling donor funding has made it difficult to support new arrivals.Uganda’s Mini
