These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six sur
Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how much rest we get. Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles
Zombo, Uganda: A sombre mood engulfed Padea Town Council in Zombo District over the weekend following the tragic drowning of 22-year-old Scovia Dwong Paa Mungu, who lost her life in Leda Stream on Sunday morning.The incident occurred on October 26, 2025, in Limu Cell, Ndindu War
Authorities have confirmed the arrest of Wadulo Musa, the driver of a bus registered as UAV 701C under YY Company, following a serious road crash in Buikwe District. The incident left several people injured and claimed multiple lives, prompting swift action from the police and judicial authoritie
Lionel Messi has revealed the real reasons behind his latest career-defining decision in AmericaThe Argentine superstar opens up about what truly made him stay in Miami — and it’s not just about footballFrom record crowds to skyrocketing club value, Messi’s presence
Business executives must remember that customers are human beings navigating the same economic stormsCOMMENT | SIMON DDEMBE | The year 2025 has tested the resilience of many Ugandans. Business activity has remained sluggish, household incomes continue to shrink, and countless f
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most freq
Jelly Roll reveals an incredible 200 pound weight loss, leaving fans shocked by his unrecognisable new look. See his stunning transformation journey.Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBsJelly Roll Shocking Weight Loss He looks U
In a letter dated October 24, 2025, the Ntungamo Chief Administrative Officer (CAO), Fidelis Kiiza, directed Muhirwe to hand over office to Human Resource Officer Naboth Ayebazibwe by October 27.The Principal Human Resource Officer of Ntungamo District, Jennifer Muhirwe, has bee
