Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
What you need to know:No eyelids are batted as man and wife inform us that they have written a joint will. They are, in fact, calm and easy-going as they talk to us about that sensitive topic in their home in Lavington, Nairobi.Married for 42 years, and with investments that inclu
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.
The Duke of Sussex is reportedly worried that his children - Archie and Lilibet - won't have any relationship with their grandfather, King Charles.Prince Harry reportedly "regrets the way that things have turned out" with his family. (Image: Getty)
At the 74th graduation of Makerere University, Namutebi Abishag Lilian Matovu was among the 132 students awarded the coveted PhD, climaxing a journey she never dreamt would end the way it did.Like many children born to peasant families, education is never assured. Perhaps, this explains wh
South African skipper Williams stopped two penalties in the shootout in the third-place playoff at the African Cup of Nations as Bafana Bafana claimed a 6-5 win in the tiebreaker after the game had ended 0-0 after regulation time.South Africa captain Ronwen Williams did it aga
Speaker Anita Among this afternoon witnessed the holy marriage of Charles Bbale Mayiga and his wife, Sonia Elizabeth Nabagereka at Rubaga Cathedral.Charles Bbale Mayiga is the son to the Katikkiro of Buganda, Charles Peter Mayiga.The couple was wedded by the main celebrant, Rt. Rev. Bishop
Bob Marley is known to be one of the pioneers of reggae music, especially with his band The Wailers, and performing songs like "Is This Love" and "Jamming".
The archbishop of Gulu Diocese, John Baptist Odama, and South Sudan ambassador to Uganda, Simon Deng have urged South Sudanese refug
There’s no denying Iran’s proxy forces are great value for money. The regime’s support for its allied militias, including the Lebanese Hizbollah, Hamas and the Houthis, probably doesn’t exceed a few billion dollars per annum — perhaps even less, given that many have their own sources of
