A small daily amount of honey can be a smart way to sweeten foods like yogurt, oatmeal, or tea while offering quick energy and a few helpful nutrients.Honey may support digestion and help curb sweet cravings, but its biggest advantage is often as a
Former Vice President Edward Ssekandi cuts the ribbon to mark the official opening of Costa Rica Breeze Leisure Hub in Makerere Kavule as guests look on.KAMPALA — On a lively Saturday evening, Makerere Kavule welcomed a dynamic new addition to Kampala’s fast-growing leisure scene as Co
Grief has engulfed Bunyangabu County Member of Parliament Dr. Victor Kalenzi following the death of his four-year-old son, Psalms Kalenzi Victor Amooti, after a battle with cancer.Psalms passed away on June 17, 2026, at Mulago National Referral Hospital, where he had been receiving treatme
Oyam, Uganda | Leaders, security officials and residents of Oyam District have paid tribute to outgoing District Police Commander (DPC) SP Francis Okongo following his transfer to Kabalagala, praising his leadership and contributions to improving security and police-community relations during his
The Executive Director of the Uganda Communications Commission (UCC), Thembo Nyombi, has warned musicians and event organizers against using concert stages to settle personal scores, saying the practice violates Uganda’s entertainment laws and threatens public safety.Nyombi said performa
The nation and especially the Uganda People’s Defence Forces fraternity is in mourning following the tragic death of Capt. Steven Akampamya, who reportedly lost his life in a road accident on Friday night.Capt. Akampamya’s death has sent shockwaves through Kiruhura District, the milita
For decades, crop farming has been the backbone of livelihoods in Kibuku District. Yet unpredictable weather patterns, declining soil fertility, pests and fluctuating market prices have continued to frustrate farmers, leaving many households struggling to escape poverty.Now agricultural ex
The Uganda Peoples’ Defence Forces (UPDF) on Thursday bade farewell to the late Brig Gen Winston Byaruhanga during a burial ceremony held at his ancestral home in Rukoni Village, Kibatsi Sub-county, Kajara County, Ntungamo District.Representing the Chief of Defence Forces Gen Muhoozi Kai
Dear all political and technical line leaders directly /indirectly concerned with PDM ranging from H.E the President of Uganda, Ministers, Members of Parliament, Security agencies (Military & Defense, Law Enforcement & Internal Affairs, Intelligence Services),PDM Secretariat, district lea
Mujuzi of Ugandan heritage is Arsenal's matchday stadium announcer and stadium DJ, responsible for reading lineups, and playing music that hypes the crowd.Peter Mujuzi is Arsenal’s matchday stadium announcer and stadium DJ.He has Ugandan heritage, a detail that has excited many Ug
