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Parliament Commissioners Including Mpuuga Share Another Shs1.6bn Service Award

Parliament Commissioners Including Mpuuga Share Another Shs1.6bn Service Award

Commissioners of Parliament who were in the news in 2023 and the better part of 2024 for awarding themselves a whooping Shs1.7bn with former Leader of Opposition Mathias Mpuuga taking the lion’s share with Shs500m and the other three commissioner Esther Afoyochan, Prossy Akampurira and Solomon

Ultimate Uganda

Report Blames Illegal Construction for Kampala Floods

Report Blames Illegal Construction for Kampala Floods

Ham Enterprises continue to erect structures near Nakivubo channel despite an order from KCCA to stop the worksKampala — A confidential Kampala Capital City Authority (KCCA) report seen by ChimpReports has blamed illegal construction and regulatory failures for the deadly floods that swe

Ultimate Uganda

Body toning exercises for women that actually work, according to experts.

Body toning exercises for women that actually work, according to experts.

Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t

Ultimate Uganda

Ex-Man City goalkeeper Ederson pelted with missiles from crowd as Brazil international sends defiant Instagram response.

Ex-Man City goalkeeper Ederson pelted with missiles from crowd as Brazil international sends defiant Instagram response.

Reader modeEx-Man City goalkeeper Ederson pelted with missiles from crowd as Brazil international sends defiant Instagram responsegoal.com20hFenerbahce SK v Antalyaspor - Trendyol Süper LigFormer Manchester City goalkeeper Ederson endured a hostile welcome to I

Ultimate Uganda

Spot gold was trading at $4,004.73 an ounce as of 12:55 p.m. in Singapore.

Spot gold was trading at $4,004.73 an ounce as of 12:55 p.m. in Singapore.

Gold held around $4 000 an ounce after a weak start on Monday, after China ended a long-standing tax rebate for some retailers in a change that could weigh on demand in one of the world’s largest precious-metals markets.Bullion for immediate delivery rose 0.1%, after falling as much as 1

Ultimate Uganda

11 Things You Should Never Do, No Matter How Tempting It Gets

11 Things You Should Never Do, No Matter How Tempting It Gets

Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go. Sometimes

Ultimate Uganda

Four Bodies Retrieved from Nakivubo Channel After Kampala Floods.

Four Bodies Retrieved from Nakivubo Channel After Kampala Floods.

By close of business on Friday, police had retrieved four bodies of men from Nakivubo Channel in downtown Kampala. The victims are suspected to have died in the morning downpour that caused severe flooding across the city.According to Deputy Kampala Metropolitan Police Spokesperson Luke Ow

Ultimate Uganda

Kampala’s Road Works: When Development Becomes a Burden.

Kampala’s Road Works: When Development Becomes a Burden.

Moving around several areas in Kampala with the onset of the rainy season has become very troublesome because of the ongoing road construction works. From Bwaise in Kawempe to Gaddafi Road in Old Kampala, and several other parts of the city, road projects are underway.While constructing ro

Ultimate Uganda

How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

Ultimate Uganda

Love Shouldn’t Feel This Heavy, Signs You’re Carrying the Relationship Alone.

Love Shouldn’t Feel This Heavy, Signs You’re Carrying the Relationship Alone.

You cancel plans to accommodate theirs. You swallow your frustration and apologize first—again. You carry the emotional weight of two people while your partner floats through unaffected. And somewhere deep down, you’ve started to wonder: Is this what love is supposed to feel like?No. L

Ultimate Uganda