An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
The Affordable Housing Project promised dignity and stability for Kenya’s urban poor, yet gaps in delivery are fast exposing cracks in what was once hailed as a groundbreaking social revolution.In Nairobi’s New Mukuru Housing Estate, residents who once lived in congested shacks now enj
you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the Natural State is positioned to become one of the most rewarding markets in the country.With low purchase prices, strong
The clocks have gone back and Halloween is quickly approaching, meaning people will be on the look out for the perfect scary movie to watch. While viewers are spoilt for choice on Netflix, movie fans have recommended one particular film series to watch this spooky season.What's On Netflix,
When this king touched down with an entourage of over 140, Abu Dhabi Airport went into lockdown. What followed felt unrealKing Mswati III of Eswatini caused a lockdown at Abu Dhabi Airport on July 10, 2025, arriving with 15 wives, 30 children, and 100 a
President Yoweri Kaguta Museveni has called on National Resistance Movement (NRM) delegates to lead the fight against corruption at the grassroots and ensure that government services effectively reach the people.While addressing thousands of delegates of
Property developer Sentongo HarunaCities, like people, grow in stages. Kampala, once a small settlement of hills dotted with temples, palaces, and modest trade centers, has become a sprawling metropolis of over 3 million people. The city buzzes with trade
The National Identification and Registration Authority (NIRA) has refused a request by Nakku Fiona, a National Female Youth MP aspirant, to alter her date of birth on her national identity card — a move interpreted as an attempt to meet the constitutional age
The human body is made up of many small units called cells. These cells work together to form tissues, which then combine to create organs.Each organ has a special job that helps keep the body alive and working properly.The body has many
Some police men seen blocking Suleiman Namwoza’s advance team from accessing Mpumudde estates primary school playground. Jinja, Uganda | Police in Kiira region on Sunday blocked a thanksgiving event organized in Jinja City by
