Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
Independent parliamentary candidate Rodney Mukula Akongel, who is contesting for the Soroti City East MP seat, has been hospitalized following a sudden illness on the campaign trail, with early reports pointing to suspected poisoning.Independent parliamentary candidate Rodney Mukula Akonge
David Kalyango, the Executive Director of Supervision at the Bank of Uganda, explained the vision: ensuring that every Ugandan, no matter their type of work, can access credit to grow businesses, boost investments, and drive development.The Bank of Uganda has been locked in a heated debate
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last decade.Its rise has been fueled by social media trends and the infl
For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is approaching a dangerous crossroads where institutions are collapsing, dissent is criminalised
The socialite’s latest comments about her husband Shakib Cham have divided the internet, triggering heated debate over insecurity, ego, and respect in relationships.Socialite and businesswoman Zari Hassan has once again set social media ablaze after m
In a shocking and tragic incident that has left the Mukono community in disbelief, an on-duty police officer was gunned down while responding to a robbery in Ntawo, Mukono District. The attack, which took place on the night of November 23, 2025, at approximately
National Unity Platform (NUP) leader and presidential hopeful Robert Kyagulanyi, popularly known as Bobi Wine, has revealed that he has repeatedly considered walking away from politics.Speaking during the debut episode of the NUP Podcast, Kyagulanyi said
MC Kats says Fille Mutoni knew he was HIV positive before they became intimate and stood by him during his lowest moments, even as their relationship later ended.Celebrated media personality MC Kats has said that his ex-partner, singer Fille Mutoni, knew
Speaking in the inaugural episode of the new National Unity Platform (NUP) Podcast, the politician confessed that on multiple occasions since launching into politics in 2017, he has thought of throwing in the towel.NUP leader Bobi Wine has admitted to contemplating abandoning his role as U
