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What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods

Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising

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5 Quick Remedies To Treat Chronic Back Pain

5 Quick Remedies To Treat Chronic Back Pain

There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.

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11 of the Best Sneakers You Can Stand in All Day Without Pain

11 of the Best Sneakers You Can Stand in All Day Without Pain

Sneakers are the best shoe option if you want your feet to feel comfortable all day long, but not every sneaker is built the same. Everyone has different needs when it comes to the shoes they buy. Some prefer a more athletic style that’s better suited for working out, bu

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Kylie Jenner accused of ‘copying’ Timothee Chalamet’s co-star Florence Pugh after the two were caught cuddling at event

Kylie Jenner accused of ‘copying’ Timothee Chalamet’s co-star Florence Pugh after the two were caught cuddling at event

KYLIE Jenner has revealed a new hairstyle that has fans convinced that she's a copycat.Kylie, 26, has been dating Timothee Chalamet, 28, since April 202

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Prince William returns to Royal duties this morning for the first time since King Charles's cancer diagnosis and Kate's abdominal surgery in packed day starting with investitures and ending with Air Ambulance charity dinner tonight

Prince William returns to Royal duties this morning for the first time since King Charles's cancer diagnosis and Kate's abdominal surgery in packed day starting with investitures and ending with Air Ambulance charity dinner tonight

Prince William is set to return to royal duties today for the first time since his wife Kate Middleton's hospitalisation and King Charles' cancer diagnosis but has no plans to see 

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‘I fancy’: Peter Crouch has now predicted who will win… Arsenal or Liverpool

‘I fancy’: Peter Crouch has now predicted who will win… Arsenal or Liverpool

Liverpool face Arsenal this weekend in what could be one of the best games of the season.The Gunners and the Reds will both fancy their chances of winning the Premier League this term, and whenever these two sides meet, there are fireworks.The reverse fixture at Anf

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2023 PLE results released: Here are key takeaways

2023 PLE results released: Here are key takeaways

Results for 2023 Primary Leaving Examinations (PLE) were released on Thursday, January 25 at State House in Nakasero, Kampala.UNEB Executive Director Dan OdongoThe Uganda National Examinations Board (UNEB) Executive Director Dan Odongo said a total of 749,254 candidates f

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Microsoft Tops Apple to Become Most Valuable Public Company

Microsoft Tops Apple to Become Most Valuable Public Company

For more than a decade, Apple was the stock market’s undisputed king. It first overtook Exxon Mobil as the world’s most valuable public company in 2011 and held the title almost without interruption. But a transfer of power has begun. On Friday, Microsoft surpassed Apple, claimi

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FDC raises concern as NAM, G77 summits trigger business shutdowns in Kampala

FDC raises concern as NAM, G77 summits trigger business shutdowns in Kampala

Uganda's hosting of the 19th Non-Aligned Movement (NAM) Summit and the G77+China (Third South) Summit has raised concerns for the Forum for Democratic Change (FDC), regarding the adverse effects on ordinary citizens and local businesses. In a media briefing in Kampala, John Kikonyogo, the party spo

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