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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

Winnie Byanyima Shares a Picture of Besigye Kneeling Down, Makes Emotional Plea for His Release

Winnie Byanyima Shares a Picture of Besigye Kneeling Down, Makes Emotional Plea for His Release

Winnie Byanyima, executive director of UNAIDS, has intensified her campaign for the release of her husband, Dr. Kizza Besigye, sharing a powerful image of the Ugandan opposition leader kneeling in prayer at Luzira Prison.

Ultimate Uganda

British plasterer is kicked out of Dubai over facial tattoos

British plasterer is kicked out of Dubai over facial tattoos

A British man was 'devastated' after being kicked out of Dubai for having face tattoos.Jordan Howman, 34, landed at Dubai Interna

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Zubimendi Arrives London Ahead Of £51m Arsenal Move

Zubimendi Arrives London Ahead Of £51m Arsenal Move

Spanish and Real Sociedad midfielder Martin Zubimendi has reportedly arrived London as he edges closer to sealing a summer switch to Arsenal.According to The Athletic (via 

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Kenyan policeman appears in court in connection with blogger's killing

Kenyan policeman appears in court in connection with blogger's killing

A Kenyan police officer has appeared in court after being arrested in connection with the killing of a young blogger in police custody.Albert Ojwang's death sparked protests in the capital, Nairobi, after doctors refuted a police claim that he had died from self-infli

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Hundreds arrested as calm returns to Los Angeles

Hundreds arrested as calm returns to Los Angeles

An uneasy calm has descended over Los Angeles after the first night of a curfew lifted on Wednesday, as cities across the US brace for more protests.In Los Angeles, nearly 400 people have so far been arrested, including 330 undocumented migrants and 157 people arrested for

Ultimate Uganda

Woman in Tearful Protest After Court Gives Out Her Land to Uncles

Woman in Tearful Protest After Court Gives Out Her Land to Uncles

Business at Iganga High Court was paralyzed for over an hour on June 11, 2025, after Pastor Goreti Kubona broke down in protest following a court decision that dismissed her appeal seeking to reclaim land taken over by her paternal uncles.Kubona had sued her uncles, Henry Tanaziraba and Mu

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Bugisu Youth Unite Behind Phiona Naku for National Female Youth MP Seat

Bugisu Youth Unite Behind Phiona Naku for National Female Youth MP Seat

Youth leaders from the ruling National Resistance Movement (NRM) across all seven districts of Bugisu at the weekend convened at Rossy Hotel in Namisindwa District to endorse Phiona Naku as their preferred candidate for National Female Youth Member of Parliament.Naku, a native of the Buked

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BLB Pledges Collaboration With Buganda Clan Elders to Protect Heritage Land

BLB Pledges Collaboration With Buganda Clan Elders to Protect Heritage Land

Buganda Land Board and clan leaders have agreed to deepen cooperation in managing cultural land following a consultative meeting that emphasized legal awareness, documentation, and the preservation of heritage land within the Kingdom.The meeting, held as part of the monthly council of clan

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South African politician sacked over visit to fugitive pastor

South African politician sacked over visit to fugitive pastor

A top official in one of South Africa's biggest political parties has been sacked after he visited a controversial Malawian pastor in April.Floyd Shivambu has been removed as secretary-general of the uMkhonto weSizwe (MK) party barely six months into the job after he attended an Easter ser

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