Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
A teacher at Moroto Core PTC is urgently seeking assistance from well-wishers to cover Shs74 million in medical bills incurred after his wife underwent brain surgery at Mengo Hospital to remove a tumor. Mr John Dokolem, who has been a tutor at Moroto Core PTC since 1992, shared that he h
Members of Parliament (MPs) have condemned domestic violence, especially against women. This follows the death of athlete Rebecca Cheptegei on September 5, after she was doused with petrol and set on fire by her ex-boyfriend Dickson Ndiema Marangach. The Ugandan national, who was tra
Police and other stakeholders have expressed concern over the rising number of road accidents in recent months that have claimed several lives and left others injured. Since the start of the year, police have reported an average of between 60 and 80 people dying in road accidents every w
The PlayStation Vita exclusive title, Freedom Wars, is getting a second chance at success with a remastered version set to release on current platforms early next year. New Release on Multiple Platforms Originally developed by Dimps and published by Sony in 2014, Bandai Namco will now be handling t
Mushroom growers in Kampala metropolitan area have appealed to President Yoweri Kaguta Museveni to assist them acquire a collection centre for easy market access and value-addition materials to enable them increase their income base. Princess Nassolo Pauline, a Senior Presidential Advisor- El
Before the September 14 burial of Ugandan athlete Rebecca Cheptegei at her ancestral home in Bukwo District in Eastern Uganda, pleas were being made for some kind of desperate implementation to end Gender-Based Violence (GBV) being directed towards successful female athletes. Cheptegei,
Kabarole District health officials report that a total of 298 people living with HIV/Aids have abandoned their antiretroviral therapy (ART) treatment, sparking concern over the high risk of continued transmission.
A Ugandan man, Andre Lomilo Husim, was found murdered after being abducted by a machete-wielding gang from Kenya.The attackers crossed the border into Mugungu Village, Busia Town, and took Lomilo hostage, accusing
The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared to those in rural-based refugee settlements.
