If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda
President Museveni has commended the outgoing United Nations Childrenâs Fund (Unicef) country representative Dr Munir Safieldin for âsupporting government programs, especially in the area of health.â âDr Safieldin assumed office during the Covid-19 period in 2021 but
Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide range of emotions, including sadness, anger, guilt, and even relief, depending on their spouse's illness or circumstances
Village health teams (VHT) from Kisoro Municipality are raising concerns about the overflowing Kamonyi sewerage into neighboring gardens in Karumena village, Kamonyi ward, Kisoro Municipality. This environmental hazard has significantly hindered the farming sector in the area. During a recent
What do you say about using lemon on the vagina if it has a fishy smell? Should the lemon be chewed first or not? Letitia Dear Letitia, It is normal for every woman to have a natural vaginal odour, which can vary from woman to woman. This scent may change throughout a woman’s men
Officials at the Kampala-based Natural Chemotherapeutics Research Institute (NCRI) have said they are seeing more qualified medical professionals enrolling for the course on traditional medicine as integration of modern and traditional medicine takes shape. âOur students are peop
The National Unity Platform (NUP), a political movement that originated from the People Power movement, and its manifesto, outlining its vision for an inclusive, peaceful, and democratic Uganda. The party aims to end Uganda’s 35-year rule under the National Resistance Movement (NRM) through
The desire for love and a happy-ever-after story is completely natural. However, sometimes we need to take a break from the search to find love, and I feel like we do not have this discussion enough. We do not give this advice to each other enough. The common misconception in society tod
Contractors have said the poor state of roads in Nebbi District is stifling completion of government projects in the area. The contractors say they are finding difficulties in transporting materials to the sites, especially whenever it rains. One of the affected projects is the const
