Search Results

Never feel bad about being single

Never feel bad about being single

We are about to enter the holiday season, where the court of public opinion will have you believe that it is the worst time to be single. Contrary to what most people may believe, it may very well be the best time to be single. Every year around the holidays, I look at my friends in rela

Ultimate Uganda

KCCA must find antidote for Kitara

KCCA must find antidote for Kitara

The battle lines have been drawn in the sand, and there is no turning back now as desperate KCCA and Kitara gear up for an epic clash on Friday at Lugogo.  With both sides faltering in their previous outings, the mind games are already swirling ahead of what promises to be a fierce con

Ultimate Uganda

Has he finally developed romantic feelings for me?

Has he finally developed romantic feelings for me?

Mark and I have been friends since childhood. Ours is the kind of friendship where he is the first person I call when I have a problem since I can tell him anything. However, about two years ago, I started having romantic feelings for him, but I kept this to myself because, to him, we were j

Ultimate Uganda

On contraceptive misuse among university students

On contraceptive misuse among university students

Health education  Nowadays, emergency contraceptive pills (ECPs) are increasingly being used as “a daily meal” by young women, especially in universities, as a means to prevent unintended pregnancies. These pills are designed to prevent pregnancy after unprotected sex, typically within

Ultimate Uganda

‘We are proof that cancer can be cured’

‘We are proof that cancer can be cured’

Despite significant medical advancement globally, cancer continues to be a leading cause of death among children in Uganda. The complexities of diagnosis, treatment and access to care reveal a crisis that demands attention and action. The Uganda Cancer Institute (UCI) registers approxima

Ultimate Uganda

Knowing we deserve better is a great thing

Knowing we deserve better is a great thing

If you have heard Hon Norbert Mao speak, whether at a funeral service or graduation ceremony, you will admit that there is a good connection between a head and mouth that rarely goes wrong. Like him or not, this is something you give to him without a grudge. Strangely, that has never transla

Ultimate Uganda

What next after Uganda fails to wake up and smell the coffee?

What next after Uganda fails to wake up and smell the coffee?

Ugandan coffee shipments are overflowing the European Union (EU) as traders scramble to get their hands on beans before the year-end implementation of new environmental regulations. Under the EU's Deforestation Regulation (EUDR), importers into the bloc will have to demonstrate that good

Ultimate Uganda

China and Africa on the journey of modernization

China and Africa on the journey of modernization

Themed “Joining Hands to advance Modernization and build a High-Level China-Africa Community with a Shared Future,” the 2024 Summit of the Forum on China-Africa Cooperation (FOCAC) was a big success and highlighted the common pursuit of China and African countries in realizing modernizat

Ultimate Uganda

Museveni gave us what we wanted but failed to give us what we really needed

Museveni gave us what we wanted but failed to give us what we really needed

Of the few moments of regret that I carry in my heart, one relates to a moment etched indelibly in my head from over 30 years ago. It was, if memory serves me right, late 1988 or early 1989, and Mr Museveni was visiting Kamuli Boys Boarding Primary School where, the two regular readers of th

Ultimate Uganda

Preventing Suicide: Resources and Support Programs Making a Difference in Louisiana

Preventing Suicide: Resources and Support Programs Making a Difference in Louisiana

Guest column: Providing Assistance for Suicide Prevention EffortsWorkers answer calls at Via Link, a crisis support line serving 10 parishes in the New Orleans area, back in 2018.Rising Suicide Rates Demand Action As Louisiana grapples with the tragic loss of 726 individuals to suicide in 20

Ultimate Uganda