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The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

Ultimate Uganda

Inside Uganda’s murky carbon offset markets

Inside Uganda’s murky carbon offset markets

According to the National Emergency Coordination and Operations Centre (NECOC), a loose outfit for disaster risk monitoring and profiling, in the Office of Prime Minister (OPM), large swathes of the Mt Elgon ranges are uninhabitable owing to susceptibility to a

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Mozambique starts visa exemption talks with Uganda

Mozambique starts visa exemption talks with Uganda

The Ugandan government has started visa exemption talks with Mozambique, a development which would allow citizens of both African countries to travel between the two states without requiring a visa.This follows a

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How many gods do we have?

How many gods do we have?

We are taught that the essence of religion is how to relate to God and to our neighbor. But, God’s revelation to us may sometimes be confusing. The God of the Old Testament is angry and vengeful. The God of the New Testament is loving and forgiving. This scena

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Scaling Elgon heights: Journey to remember

Scaling Elgon heights: Journey to remember

Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev

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Did Luganda VJs really do justice to the Prison Break film series?

Did Luganda VJs really do justice to the Prison Break film series?

Initially, this writing was supposed to talk about the Prison Break series coming back to the shelf. After spending a big part of the weekend rewatching the first episode of the series, I couldn’t help but wonder if what I was watching was exactly the same thi

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Business unusual as ‘rebel’ Ssemakadde storms Law Society presidential race

Business unusual as ‘rebel’ Ssemakadde storms Law Society presidential race

Years back, Namilyango College boys always made a point to turn up for inter-school seminars dressed smartly like diplomats, lest they be mistaken for the “weevils” of St Mary’s College Kisubi (SMACK)...the one school we couldn’t bear or affo

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Urban refugees facing higher mental health risks -health boss

Urban refugees facing higher mental health risks -health boss

The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared to those in rural-based refugee settlements.

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Lango cultural leaders split on fresh election

Lango cultural leaders split on fresh election

Lango cultural leaders are split on organising another election after a just concluded vote for the Lango Paramount Chief or Won Nyaci.Both the government and majority members of the Lango tribe are opposed to the

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Government cautions importers on exorbitant charges on assistive devices for PWDs

Government cautions importers on exorbitant charges on assistive devices for PWDs

The Third Deputy Prime Minister, Ms Rukia Isanga Nakadama, has cautioned importers of disability aids and equipment against charging high prices, despite government granting them tax waivers.In her address to participants attending a three-day 7th Community Based Rehabilitation (CBR) / C

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