If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in
US President Donald Trump will host all five Central Asian leaders in Washington on Thursday for the first time, a few months after they held separate summits with Russia’s Vladimir Putin and China’s Xi Jinping.The West has upped its interest with the resource-rich region, w
In a harrowing wave of coordinated attacks that shook Uganda’s Rwenzori region, the Uganda People’s Defence Forces (UPDF) have confirmed the deaths of 41 assailants and the capture of over 90 others following a violent confrontation with armed groups.The attacks, which occur
It's Election Day in parts of America and Donald Trump is freaking out because he knows that his candidates and issues are likely to go down hard. Democrats running for governor of New Jersey and Virginia are leading in the polls. And the redistricting initiative in California, that could create
Museveni assured in a message that any mistakes linked to construction over Nakivubo Channel would be “correctedPresident Yoweri Museveni last night pledged government support for traders whose goods were destroyed in last week’s floods in downtown Kamp
Bryan Mbeumo has been voted our Player of the Month for the second time in his short Manchester United career.The brilliant forward picked up the trophy for his exploits in August, making an immediate impact after arriving from Brentford in the summer.After Bru
A Tanzanian riot police officer walks past a vandalised campaign poster of President Samia Suluhu Hassan, following a protest a day after a general election marred by violent demonstrations over the exclusion of two leading opposition candidates at the Namanga One-Post Border crossing point betwe
Western Uganda — At least five people were killed as suspected attackers launched coordinated assaults on Uganda People’s Defence Forces (UPDF) and police installations across Kasese, Fort Portal, and Bundibugyo districts. The incidents occurred late on Friday, October 31, and into the mornin
Some 700 people have been killed in three days of election protests in Tanzania, the main opposition party said Friday, with protesters still on the streets in the midst of an internet blackout.“As we speak the figure for deaths in Dar (es Salaam) is around 350 and for Mwanza
Tanzanian police on Wednesday announced the imposition of a curfew in the port city of Dar es Salaam following protests that resulted in the destruction of property on the general election day.“After 6 p.m., nobody will be allowed to be seen on the streets of Dar es Salaam exc
