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Selena Gomez admits she felt 'alone' and 'didn't like anyone' for FIVE years after Justin Bieber split as she details 'embarrassing' first kiss with fiancé Benny Blanco

Selena Gomez admits she felt 'alone' and 'didn't like anyone' for FIVE years after Justin Bieber split as she details 'embarrassing' first kiss with fiancé Benny Blanco

Selena Gomez has admitted she felt 'alone' and 'didn't like anyone' for five years after her relationship with ex 

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What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d

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How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

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Minister Amongi Urges Technology Adoption to Create Safe Working Environments

Minister Amongi Urges Technology Adoption to Create Safe Working Environments

The Minister for Gender , Betty Amongi has sounded alarm over the need to adopt technology to help create safe working environments.Speaking during the World Day for Safety and Health at Work held at the Uganda Industrial Research Institute (UIRI) in Namanve, the minister noted t

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From 139 Members to 15,000, Sacco Records Over Shs18bn in Loan Value

From 139 Members to 15,000, Sacco Records Over Shs18bn in Loan Value

Adjumani Town Council Savings and Credit Cooperative Organization (Sacco) has recorded impressive growth, celebrating a major milestone during its 16th Annual General Meeting (AGM) held on Saturday.Established in 2007 with just 139 members and a loan portfolio of Shs 7.7 million, the SCco

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Uganda Reaffirms Commitment to Safety as Regional Aviation Bodies Meet in Kampala

Uganda Reaffirms Commitment to Safety as Regional Aviation Bodies Meet in Kampala

The Uganda Civil Aviation Authority has reaffirmed its commitment to safety as one of the ways to propel the aviation industry to greater heights.Speaking during the opening ceremony of the three-day Regional Safety Oversight Organisation (RSOO) Study Validation Workshop at Speke

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Dar es Salaam Port Eyes Reducing Vessel Waiting Time With New Innovations

Dar es Salaam Port Eyes Reducing Vessel Waiting Time With New Innovations

Tanzania East Africa Gateway Terminal Limited (TEAGTL), the private operator of Terminal 2 has successfully implemented the Fixed Berthing Windows (FBW) concept at the Dar es Salaam Port.This operational reform is being hailed as a transformational step in the modernization of Tanzania’s

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N Korea confirms it sent troops to fight for Russia in Ukraine war

N Korea confirms it sent troops to fight for Russia in Ukraine war

BBC | North Korea has for the first time confirmed that it sent troops to fight for Russia against Ukraine.In a report on state news agency KCNA, Pyongyang's military claimed its soldiers helped Russian forces "completely liberate" the Kursk border region, according to an

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Kiplimo Breaks National Record on Marathon Debut with Second-Place Finish in London

Kiplimo Breaks National Record on Marathon Debut with Second-Place Finish in London

Uganda’s Jacob Kiplimo made a stunning full marathon debut at the London Marathon today, finishing second behind Kenya’s Sabastian Sawe and setting a new Ugandan national record with a time of 2:03:37.Kiplimo, the world half marathon record holder, ran a patient race, sticking with the

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Stanbic Bank Donates Maternal Health Equipment to Mpuggwe Health Center III

Stanbic Bank Donates Maternal Health Equipment to Mpuggwe Health Center III

Patients and health workers at Mpuggwe Health Center III in Masaka City are set to benefit from improved maternal health services following a donation of essential medical equipment worth shs.25 million from Stanbic Bank Uganda.The donation, part of the bank’s ongoing Corporate Social In

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