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Emeka's walk to fitness, health

Emeka's walk to fitness, health

Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless.  His then boss, the charismatic Joseph Be

Ultimate Uganda

Tugende Mu Kikadde: Where nostalgia meets modernity

Tugende Mu Kikadde: Where nostalgia meets modernity

It is said old is gold, and music precisely does it in a special way because it evokes nostalgic memories of moments in time in our past. But lately, old music seems to transcend beyond age segments as young folks are seen capturing videos of themselves joyfully and playfully dancing on TikT

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Busoga records 11 cases of breast cancer among men

Busoga records 11 cases of breast cancer among men

About eleven men have breast cancer in Busoga Sub-region, according to Rays of Hope Hospice Jinja (RHHJ), the only specialised palliative care provider in Busoga Sub-region and parts of Buganda. Palliative care provides holistic relief from symptoms and stress of serious life-limiting i

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A hand to hear: Using sign language to bridge the gap

A hand to hear: Using sign language to bridge the gap

The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf community. In a world where communication is key, sign language plays a vital role in bridging the gap between the deaf and hear

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The Masaka Flopped Concert Almost Sent Me Into Depression - Gravity Omutujju

The Masaka Flopped Concert Almost Sent Me Into Depression - Gravity Omutujju

Rapper Gravity Omutujju has been holding concerts in Kampala and across Uganda for almost ten years, with most of them being successful.Rapper Gravity Omutujju has been holding concerts in Kampala and across Uganda for almost ten years, with most of the

Ultimate Uganda

Tricks school owners use to fleece parents

Tricks school owners use to fleece parents

Good grades and great learner welfare are key things parents look for before sending their children to any school. But to some school managers, their main motive for investing in the education sector is doing business. And to live up to this, they have come up with tactics to attract numbers

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UNMF Urges Kisoro Musicians to Unite for Growth and International Recognition

UNMF Urges Kisoro Musicians to Unite for Growth and International Recognition

Officials from the Uganda National Musicians Association have urged Kisoro musicians to unite and cooperate by joining the Greater Kigezi Musicians Association Limited to benefit from government programs and promote their music internationally. This message was conveyed during a meeting of al

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Amus: Inside decade journey to shake Kitende dominance

Amus: Inside decade journey to shake Kitende dominance

Amus College School has relentlessly pursued greatness for the national and East African football titles for a decade. After years of trials, heartbreaks, and near-misses this year, they finally clinched the coveted Federation of East Africa Secondary School Sports Association (Feasssa) titl

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‘We are proof that cancer can be cured’

‘We are proof that cancer can be cured’

Despite significant medical advancement globally, cancer continues to be a leading cause of death among children in Uganda. The complexities of diagnosis, treatment and access to care reveal a crisis that demands attention and action. The Uganda Cancer Institute (UCI) registers approxima

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Kyambogo University to Operate Without Lecturers Over UGX 6.7 Billion Debt

Kyambogo University to Operate Without Lecturers Over UGX 6.7 Billion Debt

(Kampala) – Uganda’s academic powerhouse, Kyambogo University, is making headlines for all the wrong reasons. The venerable institution, home to countless ambitious minds, is set to trim its staff of part time lecturers thanks to a staggering UGX 6.7 billion debt hanging over its head like a hea

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