Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Meghan Markle makes fruit rainbow in teaser for Netflix showTV presenter Miquita Oliver has always been a Meghan Markle fan, but o
Beyoncé kicked off the first night of her tour at the SoFi Stadium in Los Angeles. Her daughters, Blue Ivy and Rumi, were also on stage that nightBeyoncé brings Blue Ivy AND excited Rumi on stage for first night of tour
At the 2025 CMO Breakfast hosted at Kampala’s Serena Hotel, Uganda’s business and marketing leaders gathered to reflect on a deceptively simple but deeply consequential question: what does it really take to get to the boardroom?Organised by the Uganda Marketers Society (UMS) under the
The Minister for Gender , Betty Amongi has sounded alarm over the need to adopt technology to help create safe working environments.Speaking during the World Day for Safety and Health at Work held at the Uganda Industrial Research Institute (UIRI) in Namanve, the minister noted t
BBC | A sweeping power outage left millions of people in Spain, Portugal and parts of France without electricity on Monday, leading to chaotic scenes and widespread disruption.A problem with the power connection between France and Spain was a contributing factor to the out
The political landscape is undergoing a dramatic metamorphosis, with two parties, the Green Partisan Party (GPP) and the National Peasants Party (NPP), shedding their old skins in a bid to capture the electorate's attention ahead of the 2026 general elections.However, questions abound abou
Leaders of Kagadi Town Council in Kagadi District have raised alarm over a four-month delay in the remittance of funds from the central government, a situation they say has crippled service delivery and left them with no choice but to borrow from moneylenders.The town council last received
Grassroots democracy is alive and vibrant in Tororo District as village chairperson elections kick off, drawing large crowds and spirited contenders.However, political analysts are raising red flags over the heavy spending that is characterising the campaigns, warning that it could erode t
The Uganda Journalists Association (UJA) has refuted reports suggesting it is organising a street procession to commemorate World Press Freedom Day, calling the claims false and misleading.In a statement ,UJA President Mathias Rukundo clarified that the association has not planned any publ
