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Can I use lemon to clean my vagina?

Can I use lemon to clean my vagina?

What do you say about using lemon on the vagina if it has a fishy smell? Should the lemon be chewed first or not? Letitia Dear Letitia,  It is normal for every woman to have a natural vaginal odour, which can vary from woman to woman. This scent may change throughout a woman’s men

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Why banks are joining unit trusts party

Why banks are joining unit trusts party

Banks are steadily taking positions, establishing in-house collective investment schemes that have, for long, been traditionally a reserve of fund managers, the majority of which are insurance firms.  The move creates a new dimension, in which assets under management - especially by ins

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Govt fronts macadamia for poverty alleviation in Busoga

Govt fronts macadamia for poverty alleviation in Busoga

Government has partnered with One Acre Fund (OAF) to front macadamia nuts to farmers as part of poverty alleviation strategies in Busoga Sub-region. Jinja District Production Officer Dr Tom Kasadha says government set aside three strategic commercial crops including Hass avocado, macadam

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More doctors enrolling for traditional medicine training – institute

More doctors enrolling for traditional medicine training – institute

Officials at the Kampala-based Natural Chemotherapeutics Research Institute (NCRI) have said they are seeing more qualified medical professionals enrolling for the course on traditional medicine as integration of modern and traditional medicine takes shape. “Our students are peop

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Socialite Don Nasser remanded over defilement

Socialite Don Nasser remanded over defilement

Kampala socialite Nasser Nduhukire, aka Don Nasser has been remanded to Luzira Prison on charges of aggravated trafficking in children and defilement of a 16-year-old girl. The 38-year-old businessman and resident of Kito village, Kira Town Council, Wakiso District appeared at Buganda Road

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Medicare Advantage Costs Soar in 2025 with Big Changes Ahead

Medicare Advantage Costs Soar in 2025 with Big Changes Ahead

Seniors across the nation are bracing for significant changes to their Medicare Advantage costs in 2025 as major updates are on the horizon for prescription plans. New Cost Caps and Premium Increases Medicare Advantage and Part D plans are in for a transformation that could have both positive an

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A Brief Peep into The NUP Manifesto for 2021 – 2026! But Do They Still Follow It?

A Brief Peep into The NUP Manifesto for 2021 – 2026! But Do They Still Follow It?

The National Unity Platform (NUP), a political movement that originated from the People Power movement, and its manifesto, outlining its vision for an inclusive, peaceful, and democratic Uganda. The party aims to end Uganda’s 35-year rule under the National Resistance Movement (NRM) through

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President Museveni, 20 African Kings Expected at Lango Paramount Chief’s Coronation

President Museveni, 20 African Kings Expected at Lango Paramount Chief’s Coronation

President Yoweri Kaguta Museveni is expected to be the Guest of Honor during the coronation of Won Nyaci elect Eng. Dr. Moses Michael Odongo Okune, slated for November 2, 2024, at the Mayor’s Garden in Lira City, Lango sub-region, Northern Uganda. The spokesperson of the Lango Cultural Inst

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How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her daughter, Samantha, owns a pet cat, Luna. Both animals are always fighting each other. Samantha explains first: “Her dog e

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Uganda needs timely investment, youth engagements for middle-income dreams

Uganda needs timely investment, youth engagements for middle-income dreams

Uganda's young population grapples with high unemployment due to a lack of jobs meant to match its growth rate, something that has fuelled social unrest and youth frustration, compounded by rising demand for quality education, healthcare, and social services, straining government resources.

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