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What Causes Night Sweats and How to Stop Them.

What Causes Night Sweats and How to Stop Them.

Night sweat causes For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause.Menopause is not the only reason that women experience night sweats. Also, what about the men who have night sweats?

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Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

Sleep expert says kids will stay asleep all night if they eat 5p snack before bed.

A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a better night's s

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3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

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10 Times Captain Marvel Was the Most Powerful Avenger, Ranked

10 Times Captain Marvel Was the Most Powerful Avenger, Ranked

Mayra García is a staff writer for CBR with a profound love for comic books and linguistics.Image via Laura Radford / Marvel / Walt Disney Studios Motion Pictures / Courtesy Everett CollectionCarol Danvers has undergone numerous changes during her time as a superhero. Still, one th

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Fall asleep in seconds with simple eye technique that 'really works

Fall asleep in seconds with simple eye technique that 'really works

If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in seconds

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What Is Sleep Divorce, A Growing Trend Among Urban Couples?

What Is Sleep Divorce, A Growing Trend Among Urban Couples?

Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for better rest.Urban couples i

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BOOZE, BETRAYAL & BULLETS! UPDF Sgt Forgets Op Shujaa, Turns Bar into War Zone — Guns Down Boss, Lover & Bar Owner in Congo Love Triangle!.

BOOZE, BETRAYAL & BULLETS! UPDF Sgt Forgets Op Shujaa, Turns Bar into War Zone — Guns Down Boss, Lover & Bar Owner in Congo Love Triangle!.

Shock and horror have rocked Ugandan army ranks after a soldier deployed in eastern DR Congo went on a drunken shooting spree, killing his commanding officer, his boss’s bodyguard and two women in a bar brawl reportedly sparked by jealousy.The Saturday night bloodbath reportedly happened

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Police Raid Bobi Wine’s Hotel In Lira City With Tear Gas At Night

Police Raid Bobi Wine’s Hotel In Lira City With Tear Gas At Night

In a dramatic turn of police after a full month of successful campaigns in the different parts of the country, police has been thrown in the spotlight after it broke into a hotel where Bobi Wine and his team were sleeping in the mid of the night and started pepper spraying every room.Even

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The loneliness of leadership: When everyone sees you… but no one really sees you

The loneliness of leadership: When everyone sees you… but no one really sees you

Dr. SalamiYou carry the title: President, Governor, Chairman, CEO, MD, Partner, Director, or Leader.But somewhere along the journey, you started losing the one room where you could actually be real. because the higher you rise, the fewer places you

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Prima Kadarshi admits cheating on ex-lover in Dubai

Prima Kadarshi admits cheating on ex-lover in Dubai

While appearing on the latest episode of the Kampala Creme, socialite and reality TV star Prima Kadarshi, real name Prima Ndagire, opened up about sharing the same room with Medi Moore while on a trip to Dubai.The stunning revelation was a confession that

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