A fresh undercurrent of defiance is beginning to ripple through the 12th Parliament as Hon. Marshall Alenyo, a seasoned city lawyer and newly elected legislator, throws his hat into the ring for the position of Deputy Speaker—despite reports that the NRM Central Executive Committee (CEC) had al
As Uganda reflects on another hard-fought election cycle, one question continues to animate political debate at home and abroad: how has President Museveni, after nearly four decades in power, continued to win the confidence of a critical mass of Ugandans?Why, despite generational change,
Kizza Besigye and Obed Lutale in the dockTo serve President Museveni, you must be ready to tell several and shameless lies.That is what a high profile Museveni campaign team comprising the deputy speaker, Thomas Tayebwa; security minister, Jim Muhwezi; and ICT minister, Chris Baryom
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
The Rambo star was seen at 48th Kennedy Center Honors in WashingtonSylvester Stallone made a striking impression as he stepped onto the red carpet at the 48th Kennedy Center Honors in Washington, D.C., on December 7, 2025. The 79-year-old Hollywood icon, being celebrated as one of t
Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of the garden. O
You cancel plans to accommodate theirs. You swallow your frustration and apologize first—again. You carry the emotional weight of two people while your partner floats through unaffected.And somewhere deep down, you’ve started to wonder: Is this what love is supposed to feel like? No. L
You’ve said the same thing three different ways, yet somehow it still lands off-kilter. Your partner looks puzzled. Your friend becomes defensive. Your colleague completely misreads your tone. And suddenly, you’re left questioning whether there’s something wrong with how you communicate—o
Before plug-in repellents and neon flytraps, kitchens kept their own food-safe line of defense. Lemons studded with cloves have been set around and hung in pantries for centuries. They look decorative, almost festive, but they're performing a valid service backed up by chemistry. Citrus peel rele
If you’ve built a net worth of a million dollars or more, you know that it takes hard work and sacrifice to get there. And while being intentional and frugal with your money is a part of the equation, once you have money in the bank, there are some luxury purchases you can afford that make life
