5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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Rwanda warns it ‘cannot guarantee how many migrants it will take’ in from UK
Yolande Makolo offered a spirited defence of her country, saying it was"not a punishment" bit rather "a beautiful country, including the weather".Rishi Sunak's scheme is aimed at deterring migrants from crossing the channel (Image: GETTY)
Ultimate Uganda
Kanye West sued for allegedly discriminating against black staff
Benjamin Deshon Provo, a former employee of the rapper at Donda Academy, is accusing West of berating black employees and firing him for refusing to cut his dreadlocks in a fresh lawsuit.Controversial American rapper Kanye West has been sued for alleged
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HE MUST ACT NOW OR NEVER: CDF Muhoozi Gets Evidence Of Top UPDF Officer Receiving Huge Kickbacks
Senior Kampala lawyer and philanthropist doctor David Balondemu has written to CDF general Kainerugaba Muh
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10 Major Mistakes People Make Starting a Small Business
Slow And Steady Wins The Race
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PREMIUM TEARS: Man Educates His Wife University Only to Receive Divorce Papers On Graduation Day
A man from Mbale City has found himself in trouble and his wife plans to dump him on the graduation day despite educating him with a bachelor in medicine.Masaba Kelvin Tuesday this week faced it rough after
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Elon Musk falls to THIRD in the world rich list with Jeff Bezos second - so, who has overtaken both of them?
Louis Vuitton boss Bernard Arnault is now the richest person in the worldHe dethroned Bezos who took the crown Tuesday for the first time since 2021Musk is now the third richest person after Tesla shares tumbled He was cr
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Inter Miami's Champions Cup adventure begins - but Lionel Messi and Luis Suarez face sitting out games to ensure both remain fit and firing
The Herons will rely heavily on their older stars in 2024, but at what point can they get them some rest?All has gone to plan for Inter Miami so far in 2024. Lionel Messi and Luis Suarez are firing, bringing back one of history's greatest partnerships for a stateside run. With seven points
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Thomas Tuchel reveals Harry Kane is 'not happy' at Bayern Munich... with the England captain frustrated due to lack of service in the club's back-to-back defeats
Thomas Tuchel has detailed Harry Kane's recent frustration at Bayern MunichDie Roten have faltered of late are eight points behind leaders Bayer LeverkusenJack Grealish has had no luck... he'll now
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5 Quick Remedies To Treat Chronic Back Pain
There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Read on to know about pain-relieving strategies and find out what works best for you.