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At 62: Singapore innovates, Uganda struggles with waste

At 62: Singapore innovates, Uganda struggles with waste

The 62nd independence event is happening when Uganda’s economy is ailing with a worsening trade deficit at $ 247.93 million as of June 2024. This is in addition to projected debt by the International Monetary Fund (IMF) of $993 million, increasing inequalities in all forms, unemployment,

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Emeka's walk to fitness, health

Emeka's walk to fitness, health

Collins Baryeija, also known as Emeka the romantic mukiga’s weight loss journey began when he started working at KFM Radio. The excitement of his new job was soon overshadowed by a harsh reality; climbing just a few stairs left him breathless.  His then boss, the charismatic Joseph Be

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Rwanda becomes Uganda’s biggest sugar consumer in EAC

Rwanda becomes Uganda’s biggest sugar consumer in EAC

Rwanda has overtaken Kenya as Uganda’s biggest sugar export market in the East African Community. Data from Uganda Revenue Authority shows that in the nine months to September, Rwanda took 35.3 percent or 39.3 tonnes of sugar out of the 111.1 tonnes Uganda exported to the EAC Common

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Buikwe river on the brink as pollution poisoning intensifies

Buikwe river on the brink as pollution poisoning intensifies

Communities that derive their livelihoods from River Musamya in the central parts of Uganda have raised the red flag over contamination of the water body in Buikwe District. Some residents in Kawolo Sub-county and Lugazi Municipality claim factories, especially distilleries, are releasin

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High yielding jackfruit give hope to farmers

High yielding jackfruit give hope to farmers

Jackfruit, whose scientific name is Artocarpus heterophyllus Lam, has potential to reduce food and nutrition insecurity for both rural and urban communities in various parts of the world. Studies have shown that jackfruit is rich in both macro and micronutrients including carbohydrates,

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Tunisia votes for president with Saied's main opponents in jail

Tunisia votes for president with Saied's main opponents in jail

Tunisia's election on Sunday pits President Kais Saied, who rights groups say has removed most democratic checks on his power, against a candidate who was suddenly jailed last month and another who heads a minor political party. Candidates who represented bigger opposition groups were al

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Strength training is key for overall health

Strength training is key for overall health

If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit

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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness. From boosting heart health to enhancing immune function, onions offer a range of benefits that are hard to ignore. Amanda

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Consumers put UNBS on notice over fake weighing scales

Consumers put UNBS on notice over fake weighing scales

Across various trading centres in the eastern region of Uganda, an alarming trend has emerged: traders exploiting customers using fake weighing scales. This deceitful practice allows traders to reap ill-gotten profits, leaving consumers with lighter wallets. "This is not the first time,"

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Unveiling the Mystery Behind Pumpkin Spice's Billion-Dollar Triumph

Unveiling the Mystery Behind Pumpkin Spice's Billion-Dollar Triumph

In a world where pumpkin spice lattes reign supreme, it's easy to see why this flavor has become a billion-dollar empire. From its origins to its unforgettable scent, let's delve into the secrets behind pumpkin spice's massive success.Recreating the Triumph of Peppermint Mocha Starbucks' ico

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